Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| sex 21: |
-
|
-
|
|
2710*
|
-
|
| dom 16: |
1203 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
39,30g |
|
88,58g |
|
123,94g |
|
-
|
-
|
| sáb 15: |
1215 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
46,64g |
|
77,35g |
|
117,93g |
|
-
|
-
|
| sex 14: |
949 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
38,73g |
|
58,54g |
|
91,12g |
|
-
|
-
|
| qui 13: |
1278 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
49,51g |
|
49,81g |
|
160,70g |
|
-
|
-
|
| ter 11: |
1066 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
12,70g |
|
96,46g |
|
130,37g |
|
-
|
-
|
| qua 5: |
1307 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
53,86g |
|
101,00g |
|
100,19g |
|
-
|
-
|
| setembro 2022 |
| qui 29: |
201 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,73g |
|
4,26g |
|
38,82g |
|
-
|
-
|
| qua 28: |
970 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
21,86g |
|
62,70g |
|
133,03g |
|
-
|
-
|
| ter 27: |
1617 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
64,92g |
|
64,48g |
|
197,28g |
|
-
|
-
|
| seg 26: |
1442 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
37,09g |
|
65,48g |
|
214,48g |
|
-
|
-
|
| dom 25: |
1522 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
69,85g |
|
63,42g |
|
161,59g |
|
-
|
-
|
| abril 2022 |
| dom 17: |
525 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,36g |
|
16,26g |
|
60,75g |
|
-
|
-
|
| sáb 16: |
134 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,16g |
|
0,76g |
|
18,36g |
|
-
|
-
|
| sex 15: |
967 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
29,29g |
|
66,03g |
|
105,77g |
|
-
|
-
|
| março 2022 |
| sex 4: |
400 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
12,76g |
|
3,27g |
|
69,51g |
|
-
|
-
|
| janeiro 2022 |
| sex 21: |
1250 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
46,99g |
|
42,05g |
|
163,18g |
|
-
|
-
|
| dezembro 2021 |
| seg 6: |
533 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,45g |
|
30,34g |
|
40,61g |
|
-
|
-
|
| setembro 2021 |
| qua 22: |
323 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
5,28g |
|
35,61g |
|
35,02g |
|
-
|
-
|
| seg 20: |
312 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
8,15g |
|
54,27g |
|
1,81g |
|
-
|
-
|
| sáb 18: |
513 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,83g |
|
51,17g |
|
28,49g |
|
-
|
-
|
|
|
