Calendário de Dieta de cinnam♡n。 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
qui 6: 209 * 19%
Gord:
 
Prot:
 
Carbs:
5,66g
 
27,73g
 
12,58g
- -
qua 5: 968 * 88%
Gord:
 
Prot:
 
Carbs:
17,58g
 
83,27g
 
122,74g
- -
ter 4: 904 * 82%
Gord:
 
Prot:
 
Carbs:
14,51g
 
87,28g
 
110,67g
- -
seg 3: 998 * 91%
Gord:
 
Prot:
 
Carbs:
17,70g
 
86,99g
 
129,65g
- -
dom 2: 909 * 83%
Gord:
 
Prot:
 
Carbs:
17,60g
 
77,06g
 
120,02g
- -
sáb 1: 892 * 81%
Gord:
 
Prot:
 
Carbs:
13,33g
 
90,37g
 
112,43g
- -
maio 2024
sex 31: 995 * 90%
Gord:
 
Prot:
 
Carbs:
15,62g
 
103,48g
 
113,94g
- -
qui 30: 897 * 82%
Gord:
 
Prot:
 
Carbs:
14,18g
 
90,96g
 
109,56g
- -
qua 29: 897 * 82%
Gord:
 
Prot:
 
Carbs:
14,96g
 
83,09g
 
118,17g
- -
ter 28: 897 * 82%
Gord:
 
Prot:
 
Carbs:
12,50g
 
89,92g
 
119,78g
- -
seg 27: 997 * 91%
Gord:
 
Prot:
 
Carbs:
14,78g
 
101,79g
 
124,00g
- -
dom 26: 947 * 86%
Gord:
 
Prot:
 
Carbs:
17,13g
 
87,45g
 
116,96g
- -
sáb 25: 996 * 91%
Gord:
 
Prot:
 
Carbs:
18,10g
 
99,05g
 
115,18g
- -
sex 24: 879 * 80%
Gord:
 
Prot:
 
Carbs:
25,65g
 
61,32g
 
101,60g
- -
qui 23: 981 * 89%
Gord:
 
Prot:
 
Carbs:
13,69g
 
101,13g
 
121,45g
- -
qua 22: 973 * 88%
Gord:
 
Prot:
 
Carbs:
18,41g
 
86,83g
 
127,97g
- -
ter 21: 994 * 90%
Gord:
 
Prot:
 
Carbs:
21,35g
 
95,31g
 
115,07g
- -
seg 20: 991 * 90%
Gord:
 
Prot:
 
Carbs:
17,25g
 
92,77g
 
128,69g
- -
dom 19: 918 * 83%
Gord:
 
Prot:
 
Carbs:
17,81g
 
82,78g
 
114,38g
- -
sáb 18: 993 * 90%
Gord:
 
Prot:
 
Carbs:
18,17g
 
88,20g
 
122,16g
- -
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