Entradas Recentes de Alimentos e Exercícios
dezembro 2021 |
seg 6: |
600 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
28,72g |
|
30,63g |
|
53,86g |
|
-
|
-
|
sáb 4: |
480 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,12g |
|
20,72g |
|
64,18g |
|
-
|
-
|
sex 3: |
4584 *
|
270%
|
Gord: |
|
Prot: |
|
Carbs: |
1261,62g |
|
394,25g |
|
395,20g |
|
-
|
-
|
qui 2: |
872 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
13,24g |
|
81,31g |
|
105,12g |
|
-
|
-
|
qua 1: |
848 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
36,43g |
|
58,04g |
|
69,09g |
|
-
|
-
|
novembro 2021 |
ter 30: |
1338 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
54,10g |
|
69,59g |
|
149,65g |
|
-
|
-
|
seg 29: |
1013 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
18,37g |
|
94,91g |
|
112,46g |
|
-
|
-
|
fevereiro 2021 |
sex 5: |
1727 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
69,74g |
|
89,75g |
|
178,98g |
|
-
|
-
|
qui 4: |
1037 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
61,70g |
|
40,51g |
|
81,03g |
|
-
|
-
|
qua 3: |
1390 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
129,64g |
|
79,11g |
|
150,83g |
|
-
|
-
|
ter 2: |
1253 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
69,92g |
|
70,18g |
|
98,35g |
|
-
|
-
|
seg 1: |
1201 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
61,16g |
|
64,91g |
|
94,73g |
|
-
|
-
|
setembro 2020 |
sex 25: |
-
|
-
|
|
2256*
|
-
|
junho 2020 |
qua 10: |
857 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
35,45g |
|
35,70g |
|
103,29g |
|
-
|
-
|
ter 9: |
886 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
28,18g |
|
56,03g |
|
103,76g |
|
-
|
-
|
seg 8: |
724 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
14,03g |
|
68,88g |
|
83,30g |
|
-
|
-
|
sex 5: |
672 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
34,98g |
|
32,52g |
|
57,22g |
|
-
|
-
|
qui 4: |
557 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,33g |
|
39,65g |
|
46,42g |
|
-
|
-
|
qua 3: |
777 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
14,96g |
|
31,34g |
|
131,89g |
|
-
|
-
|
ter 2: |
717 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
28,78g |
|
22,67g |
|
91,09g |
|
-
|
-
|
seg 1: |
903 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
35,58g |
|
52,52g |
|
93,77g |
|
-
|
-
|
|
|