Entradas Recentes de Alimentos e Exercícios
fevereiro 2024 |
sáb 3: |
1605 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
65,31g |
|
62,79g |
|
192,38g |
|
-
|
-
|
sex 2: |
1173 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
48,67g |
|
73,63g |
|
110,17g |
|
-
|
-
|
qui 1: |
1006 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,59g |
|
78,91g |
|
84,80g |
|
2115*
|
1109
|
janeiro 2024 |
qua 31: |
988 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,04g |
|
72,89g |
|
93,70g |
|
-
|
-
|
dom 28: |
1151 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,97g |
|
67,76g |
|
127,72g |
|
-
|
-
|
sáb 27: |
1194 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
38,12g |
|
59,66g |
|
156,05g |
|
-
|
-
|
sex 26: |
990 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
25,42g |
|
78,13g |
|
111,07g |
|
-
|
-
|
qui 25: |
1095 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
36,66g |
|
67,59g |
|
123,27g |
|
-
|
-
|
qua 24: |
1082 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
34,81g |
|
81,72g |
|
104,65g |
|
-
|
-
|
ter 23: |
1151 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,05g |
|
87,50g |
|
111,76g |
|
-
|
-
|
seg 22: |
1052 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
25,33g |
|
87,14g |
|
114,64g |
|
-
|
-
|
dom 21: |
936 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
42,26g |
|
61,69g |
|
76,11g |
|
-
|
-
|
sáb 20: |
972 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
36,54g |
|
80,83g |
|
77,26g |
|
-
|
-
|
sex 19: |
1166 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
36,91g |
|
98,09g |
|
107,39g |
|
-
|
-
|
qui 18: |
1113 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
33,88g |
|
95,60g |
|
107,97g |
|
2011*
|
898
|
qua 17: |
1072 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
32,39g |
|
89,01g |
|
107,04g |
|
-
|
-
|
ter 16: |
709 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
17,88g |
|
53,14g |
|
85,30g |
|
-
|
-
|
seg 15: |
244 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,68g |
|
10,99g |
|
33,74g |
|
-
|
-
|
sáb 13: |
1194 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
29,57g |
|
92,17g |
|
141,23g |
|
-
|
-
|
novembro 2023 |
sex 3: |
264 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
19,80g |
|
2,70g |
|
-
|
-
|
|
|