Calendário de Dieta de jessicaoliveiraa05 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2024
sáb 3: 1605 * 107%
Gord:
 
Prot:
 
Carbs:
65,31g
 
62,79g
 
192,38g
- -
sex 2: 1173 * 78%
Gord:
 
Prot:
 
Carbs:
48,67g
 
73,63g
 
110,17g
- -
qui 1: 1006 * 67%
Gord:
 
Prot:
 
Carbs:
38,59g
 
78,91g
 
84,80g
2115*  1109
janeiro 2024
qua 31: 988 * 66%
Gord:
 
Prot:
 
Carbs:
35,04g
 
72,89g
 
93,70g
- -
dom 28: 1151 * 77%
Gord:
 
Prot:
 
Carbs:
38,97g
 
67,76g
 
127,72g
- -
sáb 27: 1194 * 80%
Gord:
 
Prot:
 
Carbs:
38,12g
 
59,66g
 
156,05g
- -
sex 26: 990 * 66%
Gord:
 
Prot:
 
Carbs:
25,42g
 
78,13g
 
111,07g
- -
qui 25: 1095 * 73%
Gord:
 
Prot:
 
Carbs:
36,66g
 
67,59g
 
123,27g
- -
qua 24: 1082 * 72%
Gord:
 
Prot:
 
Carbs:
34,81g
 
81,72g
 
104,65g
- -
ter 23: 1151 * 77%
Gord:
 
Prot:
 
Carbs:
38,05g
 
87,50g
 
111,76g
- -
seg 22: 1052 * 70%
Gord:
 
Prot:
 
Carbs:
25,33g
 
87,14g
 
114,64g
- -
dom 21: 936 * 62%
Gord:
 
Prot:
 
Carbs:
42,26g
 
61,69g
 
76,11g
- -
sáb 20: 972 * 65%
Gord:
 
Prot:
 
Carbs:
36,54g
 
80,83g
 
77,26g
- -
sex 19: 1166 * 78%
Gord:
 
Prot:
 
Carbs:
36,91g
 
98,09g
 
107,39g
- -
qui 18: 1113 * 74%
Gord:
 
Prot:
 
Carbs:
33,88g
 
95,60g
 
107,97g
2011*  898
qua 17: 1072 * 71%
Gord:
 
Prot:
 
Carbs:
32,39g
 
89,01g
 
107,04g
- -
ter 16: 709 * 47%
Gord:
 
Prot:
 
Carbs:
17,88g
 
53,14g
 
85,30g
- -
seg 15: 244 * 16%
Gord:
 
Prot:
 
Carbs:
7,68g
 
10,99g
 
33,74g
- -
sáb 13: 1194 * 80%
Gord:
 
Prot:
 
Carbs:
29,57g
 
92,17g
 
141,23g
- -
novembro 2023
sex 3: 264 * 18%
Gord:
 
Prot:
 
Carbs:
19,00g
 
19,80g
 
2,70g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.