Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| seg 25: |
127 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,56g |
|
2,32g |
|
16,58g |
|
-
|
-
|
| sex 22: |
1034 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,08g |
|
27,83g |
|
113,01g |
|
-
|
-
|
| qui 21: |
797 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
21,13g |
|
27,72g |
|
121,20g |
|
-
|
-
|
| qua 20: |
512 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
18,39g |
|
21,59g |
|
60,51g |
|
-
|
-
|
| ter 19: |
441 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,95g |
|
13,61g |
|
51,09g |
|
-
|
-
|
| seg 18: |
1292 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
28,81g |
|
73,77g |
|
179,53g |
|
-
|
-
|
| seg 4: |
574 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,96g |
|
23,20g |
|
56,71g |
|
-
|
-
|
| sex 1: |
1069 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
22,57g |
|
54,36g |
|
160,41g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1370 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,77g |
|
51,46g |
|
157,10g |
|
-
|
-
|
| qua 28: |
1387 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
47,77g |
|
62,59g |
|
173,35g |
|
-
|
-
|
| ter 27: |
1392 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
59,33g |
|
76,42g |
|
133,70g |
|
-
|
-
|
| seg 26: |
1404 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
51,80g |
|
43,38g |
|
189,94g |
|
-
|
-
|
| sex 23: |
380 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
7,30g |
|
37,50g |
|
-
|
-
|
| qui 22: |
1378 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
59,06g |
|
34,50g |
|
168,05g |
|
-
|
-
|
| qua 21: |
1411 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
59,06g |
|
56,17g |
|
164,88g |
|
-
|
-
|
| ter 20: |
1448 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
65,75g |
|
64,19g |
|
140,89g |
|
-
|
-
|
| seg 19: |
1323 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
34,63g |
|
36,29g |
|
212,54g |
|
-
|
-
|
| sex 16: |
1081 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
46,66g |
|
45,62g |
|
114,23g |
|
-
|
-
|
| qui 15: |
1420 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
54,44g |
|
55,76g |
|
181,40g |
|
-
|
-
|
| qua 14: |
1394 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
37,40g |
|
54,58g |
|
200,54g |
|
-
|
-
|
|
|
