Entradas Recentes de Alimentos e Exercícios
setembro 2023 |
qui 28: |
666 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
27,22g |
|
34,09g |
|
74,41g |
|
-
|
-
|
qua 27: |
1266 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
51,05g |
|
71,84g |
|
131,69g |
|
-
|
-
|
ter 26: |
979 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
32,90g |
|
58,05g |
|
125,18g |
|
-
|
-
|
seg 25: |
1007 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
39,11g |
|
66,40g |
|
106,77g |
|
-
|
-
|
dom 24: |
959 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
37,38g |
|
29,91g |
|
133,83g |
|
-
|
-
|
sáb 23: |
1063 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
30,14g |
|
21,15g |
|
178,80g |
|
-
|
-
|
sex 22: |
873 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,82g |
|
38,71g |
|
96,43g |
|
-
|
-
|
qui 21: |
994 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
48,28g |
|
43,42g |
|
101,62g |
|
-
|
-
|
ter 5: |
179 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,88g |
|
10,22g |
|
14,91g |
|
-
|
-
|
novembro 2022 |
qua 9: |
566 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
14,39g |
|
28,91g |
|
79,88g |
|
-
|
-
|
março 2022 |
sáb 19: |
927 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
41,58g |
|
58,31g |
|
87,78g |
|
-
|
-
|
qua 16: |
926 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
13,02g |
|
47,10g |
|
155,98g |
|
-
|
-
|
ter 15: |
784 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
11,51g |
|
39,08g |
|
135,38g |
|
-
|
-
|
janeiro 2022 |
qui 27: |
982 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
25,07g |
|
63,05g |
|
122,31g |
|
-
|
-
|
qua 26: |
881 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
29,56g |
|
43,97g |
|
96,55g |
|
-
|
-
|
ter 25: |
1100 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
28,35g |
|
66,99g |
|
144,78g |
|
-
|
-
|
julho 2021 |
qui 29: |
733 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
19,73g |
|
23,51g |
|
123,62g |
|
-
|
-
|
sex 9: |
1338 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
28,74g |
|
67,76g |
|
197,29g |
|
-
|
-
|
qui 8: |
860 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
21,92g |
|
44,68g |
|
122,15g |
|
-
|
-
|
março 2021 |
qua 3: |
961 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
40,27g |
|
29,32g |
|
129,39g |
|
-
|
-
|
|
|