Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 17: |
364 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,36g |
|
15,76g |
|
21,95g |
|
-
|
-
|
| abril 2024 |
| dom 14: |
228 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,31g |
|
10,92g |
|
26,47g |
|
-
|
-
|
| dezembro 2023 |
| ter 26: |
293 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,36g |
|
14,69g |
|
25,85g |
|
-
|
-
|
| novembro 2023 |
| seg 27: |
259 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,47g |
|
14,00g |
|
16,90g |
|
-
|
-
|
| qua 22: |
911 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
38,38g |
|
43,82g |
|
97,47g |
|
-
|
-
|
| seg 20: |
585 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
25,10g |
|
31,25g |
|
56,77g |
|
-
|
-
|
| sex 17: |
259 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,75g |
|
11,90g |
|
37,90g |
|
-
|
-
|
| qui 16: |
664 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
28,97g |
|
57,14g |
|
43,54g |
|
-
|
-
|
| ter 14: |
778 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
27,68g |
|
47,66g |
|
83,87g |
|
-
|
-
|
| seg 13: |
712 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
29,81g |
|
58,39g |
|
50,80g |
|
-
|
-
|
| dom 12: |
648 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
18,73g |
|
46,31g |
|
75,22g |
|
-
|
-
|
| sáb 11: |
1102 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
28,83g |
|
60,61g |
|
149,78g |
|
-
|
-
|
| sex 10: |
745 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
30,10g |
|
53,19g |
|
63,81g |
|
-
|
-
|
| qui 9: |
1260 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
50,79g |
|
91,55g |
|
108,75g |
|
-
|
-
|
| qua 8: |
1495 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
81,78g |
|
74,72g |
|
118,54g |
|
-
|
-
|
| ter 7: |
1195 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
51,65g |
|
77,32g |
|
107,90g |
|
-
|
-
|
| janeiro 2023 |
| seg 9: |
186 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
4,98g |
|
8,72g |
|
25,47g |
|
-
|
-
|
| junho 2022 |
| qua 29: |
583 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
20,63g |
|
38,90g |
|
58,93g |
|
-
|
-
|
| seg 20: |
490 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
19,07g |
|
24,46g |
|
53,72g |
|
-
|
-
|
| qui 9: |
457 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,41g |
|
10,50g |
|
73,56g |
|
-
|
-
|
|
|
