Entradas Recentes de Alimentos e Exercícios
| agosto 2021 |
| sex 20: |
342 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
2,33g |
|
15,21g |
|
67,89g |
|
-
|
-
|
| qui 19: |
1105 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
43,36g |
|
47,92g |
|
130,98g |
|
-
|
-
|
| qua 18: |
268 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,20g |
|
6,40g |
|
40,00g |
|
-
|
-
|
| dom 8: |
343 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,01g |
|
21,25g |
|
36,30g |
|
-
|
-
|
| sáb 7: |
637 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
31,03g |
|
8,17g |
|
85,12g |
|
-
|
-
|
| julho 2021 |
| qua 28: |
1106 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
35,43g |
|
55,66g |
|
140,09g |
|
-
|
-
|
| qui 22: |
469 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
21,56g |
|
15,71g |
|
51,57g |
|
-
|
-
|
| seg 19: |
1268 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
33,17g |
|
59,09g |
|
186,78g |
|
-
|
-
|
| seg 12: |
507 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,46g |
|
19,05g |
|
65,84g |
|
-
|
-
|
| dom 11: |
1018 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
23,78g |
|
25,39g |
|
181,06g |
|
-
|
-
|
| sex 2: |
861 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
38,42g |
|
28,80g |
|
99,34g |
|
-
|
-
|
| junho 2021 |
| qua 23: |
1221 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
31,50g |
|
61,68g |
|
173,72g |
|
-
|
-
|
| qua 16: |
1424 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
53,51g |
|
86,16g |
|
148,20g |
|
-
|
-
|
| ter 15: |
1277 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
45,77g |
|
64,41g |
|
150,42g |
|
-
|
-
|
| seg 14: |
1055 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
24,75g |
|
57,35g |
|
152,04g |
|
-
|
-
|
| dom 13: |
446 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,10g |
|
9,23g |
|
69,79g |
|
-
|
-
|
| sex 11: |
541 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
24,61g |
|
9,60g |
|
72,93g |
|
-
|
-
|
| qua 9: |
1219 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
50,68g |
|
77,69g |
|
108,43g |
|
-
|
-
|
| dom 6: |
1106 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
37,89g |
|
43,73g |
|
145,21g |
|
-
|
-
|
| sáb 5: |
1084 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
40,10g |
|
78,58g |
|
100,37g |
|
-
|
-
|
|
|
