Calendário de Dieta de aline marg - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
seg 27: 491 * 38%
Gord:
 
Prot:
 
Carbs:
22,56g
 
13,49g
 
57,71g
- -
dom 26: 1491 * 115%
Gord:
 
Prot:
 
Carbs:
61,74g
 
89,64g
 
147,63g
- -
sáb 25: 1803 * 139%
Gord:
 
Prot:
 
Carbs:
31,51g
 
73,49g
 
152,55g
- -
sex 24: 2209 * 170%
Gord:
 
Prot:
 
Carbs:
64,78g
 
82,14g
 
326,41g
- -
qui 23: 1326 * 102%
Gord:
 
Prot:
 
Carbs:
47,30g
 
73,38g
 
148,73g
- -
qua 22: 968 * 74%
Gord:
 
Prot:
 
Carbs:
37,32g
 
71,64g
 
82,73g
- -
seg 20: 986 * 76%
Gord:
 
Prot:
 
Carbs:
36,48g
 
78,69g
 
84,67g
- -
dom 19: 727 * 56%
Gord:
 
Prot:
 
Carbs:
19,32g
 
35,04g
 
98,22g
- -
sáb 18: 1021 * 79%
Gord:
 
Prot:
 
Carbs:
36,42g
 
60,93g
 
116,34g
- -
sex 17: 983 * 76%
Gord:
 
Prot:
 
Carbs:
20,80g
 
51,02g
 
142,89g
- -
qui 16: 949 * 73%
Gord:
 
Prot:
 
Carbs:
32,17g
 
66,12g
 
97,89g
- -
qua 15: 583 * 45%
Gord:
 
Prot:
 
Carbs:
18,62g
 
45,21g
 
56,04g
- -
ter 14: 133 * 10%
Gord:
 
Prot:
 
Carbs:
2,50g
 
15,00g
 
12,00g
- -
dom 12: 237 * 18%
Gord:
 
Prot:
 
Carbs:
17,12g
 
18,20g
 
1,92g
- -
sex 3: 1315 * 101%
Gord:
 
Prot:
 
Carbs:
36,95g
 
104,30g
 
134,68g
- -
qui 2: 1339 * 103%
Gord:
 
Prot:
 
Carbs:
46,81g
 
95,36g
 
125,03g
- -
qua 1: 1046 * 80%
Gord:
 
Prot:
 
Carbs:
40,47g
 
69,63g
 
97,97g
- -
abril 2024
ter 30: 1344 * 103%
Gord:
 
Prot:
 
Carbs:
55,94g
 
82,27g
 
123,81g
- -
seg 29: 1098 * 84%
Gord:
 
Prot:
 
Carbs:
29,49g
 
89,53g
 
111,39g
- -
dom 28: 264 * 20%
Gord:
 
Prot:
 
Carbs:
7,70g
 
16,33g
 
31,66g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.