Calendário de Dieta de anacarolinappp - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2020
qui 12: 1028 * 47%
Gord:
 
Prot:
 
Carbs:
43,10g
 
79,93g
 
82,00g
- -
qua 11: 994 * 45%
Gord:
 
Prot:
 
Carbs:
43,40g
 
77,18g
 
76,69g
- -
ter 10: 711 * 32%
Gord:
 
Prot:
 
Carbs:
30,02g
 
54,67g
 
53,30g
- -
seg 9: 938 * 43%
Gord:
 
Prot:
 
Carbs:
37,19g
 
85,33g
 
66,65g
- -
dom 8: 971 * 44%
Gord:
 
Prot:
 
Carbs:
41,40g
 
74,56g
 
75,70g
- -
sáb 7: 302 * 14%
Gord:
 
Prot:
 
Carbs:
9,38g
 
13,21g
 
45,08g
- -
sex 6: 639 * 29%
Gord:
 
Prot:
 
Carbs:
24,79g
 
49,45g
 
57,23g
- -
qui 5: 989 * 45%
Gord:
 
Prot:
 
Carbs:
41,02g
 
89,56g
 
62,57g
- -
qua 4: 974 * 44%
Gord:
 
Prot:
 
Carbs:
41,45g
 
80,03g
 
70,42g
- -
ter 3: 849 * 39%
Gord:
 
Prot:
 
Carbs:
41,60g
 
63,32g
 
56,96g
- -
seg 2: 965 * 44%
Gord:
 
Prot:
 
Carbs:
43,46g
 
74,43g
 
72,30g
- -
outubro 2020
sáb 31: 1009 * 46%
Gord:
 
Prot:
 
Carbs:
47,21g
 
87,01g
 
59,42g
- -
sex 30: 961 * 44%
Gord:
 
Prot:
 
Carbs:
42,53g
 
78,00g
 
69,35g
- -
qui 29: 954 * 43%
Gord:
 
Prot:
 
Carbs:
43,97g
 
63,48g
 
81,37g
- -
qua 28: 983 * 45%
Gord:
 
Prot:
 
Carbs:
36,63g
 
88,35g
 
75,80g
- -
ter 27: 981 * 45%
Gord:
 
Prot:
 
Carbs:
46,77g
 
77,43g
 
65,22g
- -
seg 26: 957 * 44%
Gord:
 
Prot:
 
Carbs:
45,06g
 
76,89g
 
62,55g
- -
dom 25: 978 * 44%
Gord:
 
Prot:
 
Carbs:
43,93g
 
75,97g
 
71,55g
- -
sáb 24: 990 * 45%
Gord:
 
Prot:
 
Carbs:
35,13g
 
82,76g
 
84,56g
- -
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