Entradas Recentes de Alimentos e Exercícios
| abril 2021 |
| qui 1: |
501 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
28,94g |
|
26,15g |
|
37,49g |
|
-
|
-
|
| março 2021 |
| qua 31: |
514 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,38g |
|
32,86g |
|
45,12g |
|
-
|
-
|
| ter 30: |
1118 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
59,99g |
|
76,00g |
|
81,53g |
|
-
|
-
|
| seg 29: |
705 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
40,22g |
|
45,83g |
|
41,01g |
|
-
|
-
|
| dom 28: |
-
|
-
|
|
1112*
|
-
|
| ter 2: |
1000 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
57,62g |
|
36,17g |
|
84,99g |
|
-
|
-
|
| seg 1: |
472 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,33g |
|
19,66g |
|
49,33g |
|
-
|
-
|
| fevereiro 2021 |
| sex 26: |
260 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,31g |
|
14,19g |
|
15,16g |
|
-
|
-
|
| sex 19: |
-
|
-
|
|
736*
|
-
|
| qua 17: |
362 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,18g |
|
18,96g |
|
26,20g |
|
-
|
-
|
| dom 14: |
-
|
-
|
|
665*
|
-
|
| sáb 13: |
987 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
55,55g |
|
38,83g |
|
83,78g |
|
-
|
-
|
| sex 12: |
488 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
32,36g |
|
27,73g |
|
20,91g |
|
-
|
-
|
| qui 11: |
1119 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
52,43g |
|
60,56g |
|
102,67g |
|
457*
|
 662
|
| qua 10: |
1537 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
67,80g |
|
103,39g |
|
126,03g |
|
485*
|
1052
|
| ter 9: |
-
|
-
|
|
355*
|
-
|
| sáb 6: |
791 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
48,28g |
|
45,19g |
|
47,13g |
|
-
|
-
|
| sex 5: |
1573 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
98,13g |
|
83,28g |
|
92,84g |
|
515*
|
1058
|
| qui 4: |
1704 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
72,00g |
|
123,55g |
|
140,92g |
|
326*
|
1378
|
| qua 3: |
1609 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
59,98g |
|
96,56g |
|
171,93g |
|
656*
|
953
|
| ter 2: |
1518 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
58,01g |
|
68,87g |
|
181,06g |
|
326*
|
1192
|
| seg 1: |
1172 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
43,97g |
|
66,42g |
|
131,61g |
|
-
|
-
|
| janeiro 2021 |
| dom 31: |
793 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
7,21g |
|
7,98g |
|
194,14g |
|
244*
|
549
|
| sáb 30: |
1044 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
26,32g |
|
71,62g |
|
134,65g |
|
326*
|
718
|
|
|
