Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sáb 18: |
310 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,20g |
|
37,00g |
|
0,00g |
|
-
|
-
|
| sex 17: |
501 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
39,85g |
|
26,99g |
|
7,68g |
|
-
|
-
|
| dezembro 2022 |
| sáb 3: |
274 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,70g |
|
13,00g |
|
71,00g |
|
-
|
-
|
| sex 2: |
279 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
19,30g |
|
19,17g |
|
6,93g |
|
-
|
-
|
| novembro 2022 |
| dom 13: |
392 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
3,86g |
|
6,95g |
|
81,28g |
|
-
|
-
|
| outubro 2022 |
| qui 20: |
107 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,18g |
|
1,93g |
|
25,55g |
|
-
|
-
|
| setembro 2022 |
| agosto 2022 |
| sáb 6: |
139 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,46g |
|
1,93g |
|
35,86g |
|
-
|
-
|
| março 2022 |
| qui 31: |
176 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
0,29g |
|
3,87g |
|
40,32g |
|
-
|
-
|
| sex 25: |
878 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
3,19g |
|
20,07g |
|
190,62g |
|
-
|
-
|
| dezembro 2021 |
| qua 15: |
2554 *
|
168%
|
Gord: |
|
Prot: |
|
Carbs: |
59,78g |
|
230,05g |
|
260,21g |
|
-
|
-
|
| ter 14: |
2554 *
|
168%
|
Gord: |
|
Prot: |
|
Carbs: |
59,78g |
|
230,05g |
|
260,21g |
|
-
|
-
|
| qua 8: |
1354 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
32,40g |
|
146,17g |
|
117,55g |
|
-
|
-
|
| ter 7: |
1352 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
38,53g |
|
136,84g |
|
108,80g |
|
-
|
-
|
| seg 6: |
1391 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
34,13g |
|
145,84g |
|
126,25g |
|
-
|
-
|
| sáb 4: |
1412 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
27,26g |
|
140,71g |
|
152,00g |
|
-
|
-
|
| sex 3: |
1357 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
34,37g |
|
132,01g |
|
138,32g |
|
-
|
-
|
| qui 2: |
1472 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
44,54g |
|
141,25g |
|
120,55g |
|
-
|
-
|
| qua 1: |
1394 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
29,51g |
|
135,10g |
|
142,40g |
|
-
|
-
|
| novembro 2021 |
| sex 26: |
1414 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
24,24g |
|
147,16g |
|
168,13g |
|
-
|
-
|
|
|
