Calendário de Dieta de weiher3 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2020
qua 15: 314 * 14%
Gord:
 
Prot:
 
Carbs:
10,21g
 
16,46g
 
34,76g
- -
ter 14: 949 * 41%
Gord:
 
Prot:
 
Carbs:
39,17g
 
45,89g
 
103,46g
3076*  2127
seg 13: 832 * 36%
Gord:
 
Prot:
 
Carbs:
33,68g
 
44,11g
 
86,42g
3758*  2926
dom 12: 834 * 36%
Gord:
 
Prot:
 
Carbs:
27,45g
 
29,18g
 
115,44g
4273*  3439
sáb 11: 1269 * 55%
Gord:
 
Prot:
 
Carbs:
51,32g
 
55,82g
 
143,62g
- -
sex 10: 1125 * 40%
Gord:
 
Prot:
 
Carbs:
47,64g
 
61,25g
 
111,62g
3641*  2516
qui 9: 1223 * 44%
Gord:
 
Prot:
 
Carbs:
47,97g
 
56,03g
 
142,42g
3123*  1900
qua 8: 709 * 25%
Gord:
 
Prot:
 
Carbs:
16,50g
 
19,33g
 
121,44g
2710*  2001
ter 7: 714 * 26%
Gord:
 
Prot:
 
Carbs:
18,66g
 
19,46g
 
114,75g
2917*  2203
seg 6: 772 * 28%
Gord:
 
Prot:
 
Carbs:
28,29g
 
42,14g
 
86,57g
2917*  2145
dom 5: 1085 * 39%
Gord:
 
Prot:
 
Carbs:
48,67g
 
43,43g
 
104,27g
- -
sáb 4: 817 * 29%
Gord:
 
Prot:
 
Carbs:
26,27g
 
29,05g
 
117,27g
3171*  2354
sex 3: 609 * 22%
Gord:
 
Prot:
 
Carbs:
17,42g
 
14,72g
 
100,24g
- -
qui 2: 396 * 14%
Gord:
 
Prot:
 
Carbs:
12,99g
 
8,73g
 
63,57g
- -
qua 1: 1520 * 54%
Gord:
 
Prot:
 
Carbs:
46,66g
 
61,88g
 
205,61g
- -
março 2020
ter 31: 795 * 28%
Gord:
 
Prot:
 
Carbs:
16,63g
 
18,66g
 
145,72g
4814*  4019
seg 30: 1170 * 42%
Gord:
 
Prot:
 
Carbs:
43,98g
 
49,43g
 
143,86g
4180*  3010
dom 29: 1704 * 61%
Gord:
 
Prot:
 
Carbs:
72,64g
 
87,29g
 
172,62g
- -
sáb 28: 1658 * 59%
Gord:
 
Prot:
 
Carbs:
60,07g
 
69,21g
 
209,38g
- -
sex 27: 1170 * 42%
Gord:
 
Prot:
 
Carbs:
43,98g
 
49,43g
 
143,86g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.