Entradas Recentes de Alimentos e Exercícios
| maio 2020 |
| ter 12: |
1389 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
70,07g |
|
72,26g |
|
122,47g |
|
-
|
-
|
| seg 11: |
1400 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
64,37g |
|
68,49g |
|
144,27g |
|
-
|
-
|
| dom 10: |
1716 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
88,65g |
|
136,15g |
|
95,53g |
|
-
|
-
|
| sáb 9: |
1432 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
71,06g |
|
105,09g |
|
99,57g |
|
-
|
-
|
| sex 8: |
831 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
41,14g |
|
43,33g |
|
75,53g |
|
-
|
-
|
| qui 7: |
1319 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
61,74g |
|
76,77g |
|
122,92g |
|
-
|
-
|
| qua 6: |
1680 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
90,49g |
|
101,83g |
|
121,43g |
|
-
|
-
|
| ter 5: |
1713 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
77,99g |
|
105,35g |
|
155,68g |
|
-
|
-
|
| seg 4: |
1458 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
65,00g |
|
81,81g |
|
144,68g |
|
-
|
-
|
| dom 3: |
1730 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
96,00g |
|
98,73g |
|
126,46g |
|
1600*
|
 130
|
| sáb 2: |
1600 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
79,45g |
|
62,91g |
|
177,54g |
|
-
|
-
|
| sex 1: |
1599 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
75,72g |
|
88,86g |
|
151,56g |
|
-
|
-
|
| abril 2020 |
| qui 30: |
846 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
42,65g |
|
31,28g |
|
90,87g |
|
1545*
|
 699
|
| qua 29: |
1716 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
81,37g |
|
107,80g |
|
149,19g |
|
-
|
-
|
| ter 28: |
1700 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
92,64g |
|
92,72g |
|
136,60g |
|
-
|
-
|
| seg 27: |
1737 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
65,07g |
|
90,42g |
|
215,77g |
|
-
|
-
|
| dom 26: |
1494 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
59,10g |
|
95,27g |
|
157,06g |
|
-
|
-
|
| sáb 25: |
1742 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
70,12g |
|
107,76g |
|
179,43g |
|
-
|
-
|
| sex 24: |
1591 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
55,79g |
|
85,64g |
|
199,71g |
|
-
|
-
|
| qui 23: |
829 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
47,75g |
|
81,57g |
|
12,68g |
|
-
|
-
|
|
|
