Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| qua 8: |
1656 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
66,50g |
|
93,21g |
|
160,40g |
|
-
|
-
|
| seg 6: |
1495 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,07g |
|
87,35g |
|
156,21g |
|
-
|
-
|
| qui 2: |
1053 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
36,62g |
|
74,90g |
|
105,86g |
|
-
|
-
|
| novembro 2022 |
| qui 24: |
474 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
23,30g |
|
34,25g |
|
29,09g |
|
-
|
-
|
| outubro 2022 |
| qua 5: |
1064 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
43,01g |
|
65,13g |
|
110,46g |
|
-
|
-
|
| março 2022 |
| qui 24: |
1592 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
75,99g |
|
101,00g |
|
127,11g |
|
-
|
-
|
| qua 23: |
1348 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
43,24g |
|
90,01g |
|
150,95g |
|
-
|
-
|
| ter 22: |
1451 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
52,73g |
|
87,73g |
|
156,44g |
|
-
|
-
|
| seg 21: |
1374 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
59,04g |
|
104,84g |
|
103,34g |
|
-
|
-
|
| janeiro 2022 |
| qui 13: |
1636 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
51,72g |
|
109,55g |
|
184,78g |
|
-
|
-
|
| qua 12: |
1122 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
34,07g |
|
87,18g |
|
115,41g |
|
-
|
-
|
| ter 11: |
1449 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
51,18g |
|
102,60g |
|
141,51g |
|
-
|
-
|
| seg 10: |
1340 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
70,96g |
|
65,29g |
|
105,68g |
|
-
|
-
|
| dezembro 2021 |
| seg 6: |
1162 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
46,43g |
|
71,94g |
|
108,45g |
|
-
|
-
|
| novembro 2021 |
| qui 18: |
1605 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
77,27g |
|
71,36g |
|
152,93g |
|
-
|
-
|
| qua 17: |
1610 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
78,15g |
|
37,20g |
|
189,35g |
|
-
|
-
|
| sex 12: |
1016 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,84g |
|
52,86g |
|
125,73g |
|
-
|
-
|
| maio 2021 |
| sex 21: |
1261 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
27,10g |
|
80,03g |
|
178,09g |
|
-
|
-
|
| abril 2021 |
| qua 14: |
1128 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
40,60g |
|
93,88g |
|
98,31g |
|
-
|
-
|
| qui 8: |
-
|
-
|
|
943*
|
-
|
| qua 7: |
-
|
-
|
|
1457*
|
-
|
| ter 6: |
1245 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,35g |
|
59,50g |
|
189,35g |
|
1434*
|
 189
|
|
|
