Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 7: |
1133 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
45,63g |
|
65,86g |
|
118,19g |
|
-
|
-
|
| qui 6: |
804 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
28,44g |
|
41,67g |
|
99,17g |
|
-
|
-
|
| qua 5: |
1363 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
49,41g |
|
53,93g |
|
181,25g |
|
-
|
-
|
| ter 4: |
1328 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
53,11g |
|
117,30g |
|
98,52g |
|
-
|
-
|
| seg 3: |
1545 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
81,59g |
|
42,07g |
|
154,62g |
|
-
|
-
|
| dom 2: |
746 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
24,04g |
|
50,69g |
|
83,28g |
|
-
|
-
|
| sáb 1: |
1286 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
38,91g |
|
47,60g |
|
181,82g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1012 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
21,34g |
|
69,07g |
|
136,18g |
|
-
|
-
|
| qui 30: |
1326 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
65,75g |
|
51,22g |
|
129,10g |
|
-
|
-
|
| qua 29: |
821 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
17,66g |
|
51,64g |
|
115,10g |
|
-
|
-
|
| ter 28: |
1495 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
68,69g |
|
58,30g |
|
160,05g |
|
-
|
-
|
| seg 27: |
862 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
32,29g |
|
46,18g |
|
98,68g |
|
-
|
-
|
| dom 26: |
1301 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,03g |
|
36,56g |
|
174,14g |
|
-
|
-
|
| sáb 25: |
1172 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
73,32g |
|
58,35g |
|
76,90g |
|
-
|
-
|
| sex 24: |
1179 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
58,95g |
|
63,86g |
|
94,71g |
|
-
|
-
|
| qui 23: |
1558 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
76,45g |
|
88,33g |
|
130,93g |
|
-
|
-
|
| qua 22: |
300 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,83g |
|
15,12g |
|
37,23g |
|
-
|
-
|
| ter 21: |
652 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
25,92g |
|
36,45g |
|
66,42g |
|
-
|
-
|
| seg 20: |
1213 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
68,45g |
|
50,69g |
|
94,80g |
|
-
|
-
|
| dom 19: |
684 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
13,46g |
|
60,62g |
|
82,36g |
|
-
|
-
|
|
|
