Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 12: |
939 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
26,25g |
|
66,63g |
|
106,69g |
|
-
|
-
|
| qui 11: |
870 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
32,63g |
|
40,26g |
|
103,91g |
|
-
|
-
|
| qua 10: |
997 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
28,99g |
|
64,19g |
|
126,14g |
|
-
|
-
|
| ter 9: |
263 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,44g |
|
12,85g |
|
24,47g |
|
-
|
-
|
| seg 8: |
901 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
33,83g |
|
71,72g |
|
81,80g |
|
-
|
-
|
| dom 7: |
1149 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
29,47g |
|
83,23g |
|
137,55g |
|
-
|
-
|
| sáb 6: |
1023 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
17,80g |
|
90,31g |
|
119,27g |
|
-
|
-
|
| sex 5: |
1325 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
68,75g |
|
54,54g |
|
130,89g |
|
-
|
-
|
| qui 4: |
1063 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
32,18g |
|
67,77g |
|
133,53g |
|
-
|
-
|
| qua 3: |
1018 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
42,66g |
|
47,69g |
|
111,96g |
|
-
|
-
|
| ter 2: |
961 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,24g |
|
48,97g |
|
120,12g |
|
-
|
-
|
| seg 1: |
1150 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
39,40g |
|
46,27g |
|
149,55g |
|
-
|
-
|
| dezembro 2023 |
| dom 31: |
1005 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
33,81g |
|
42,12g |
|
136,14g |
|
-
|
-
|
| sáb 30: |
936 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
34,37g |
|
80,48g |
|
76,46g |
|
-
|
-
|
| sex 29: |
1076 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
33,32g |
|
45,95g |
|
150,95g |
|
-
|
-
|
| qui 28: |
933 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
38,40g |
|
55,70g |
|
91,09g |
|
-
|
-
|
| qua 27: |
1048 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
42,79g |
|
51,65g |
|
125,70g |
|
-
|
-
|
| ter 26: |
1261 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
30,66g |
|
88,23g |
|
161,53g |
|
-
|
-
|
| seg 25: |
1032 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
24,40g |
|
69,27g |
|
138,88g |
|
-
|
-
|
| dom 24: |
665 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
13,41g |
|
49,59g |
|
89,05g |
|
-
|
-
|
|
|
