Entradas Recentes de Alimentos e Exercícios
| junho 2022 |
| qui 9: |
900 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
7,57g |
|
70,87g |
|
134,92g |
|
-
|
-
|
| maio 2021 |
| qui 20: |
-
|
-
|
|
2148*
|
-
|
| ter 4: |
1496 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
44,66g |
|
58,01g |
|
221,67g |
|
-
|
-
|
| abril 2021 |
| qua 21: |
670 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
27,20g |
|
25,88g |
|
80,91g |
|
-
|
-
|
| ter 20: |
1277 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
48,92g |
|
75,38g |
|
132,06g |
|
-
|
-
|
| março 2021 |
| qua 10: |
237 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,58g |
|
8,71g |
|
36,51g |
|
-
|
-
|
| ter 2: |
1373 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
44,98g |
|
87,31g |
|
153,74g |
|
2187*
|
 814
|
| janeiro 2021 |
| qui 7: |
1327 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
41,73g |
|
77,35g |
|
161,46g |
|
-
|
-
|
| qua 6: |
1290 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
38,76g |
|
72,14g |
|
165,99g |
|
-
|
-
|
| dezembro 2020 |
| seg 7: |
550 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,42g |
|
30,50g |
|
62,89g |
|
-
|
-
|
| novembro 2020 |
| sex 20: |
717 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
19,70g |
|
30,95g |
|
100,73g |
|
-
|
-
|
| qui 19: |
1479 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
48,26g |
|
59,52g |
|
212,43g |
|
-
|
-
|
| qua 18: |
399 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,51g |
|
17,42g |
|
29,99g |
|
-
|
-
|
| qui 5: |
795 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,05g |
|
36,66g |
|
82,87g |
|
-
|
-
|
| qua 4: |
1074 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
39,83g |
|
65,01g |
|
114,67g |
|
-
|
-
|
| outubro 2020 |
| sáb 31: |
506 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
5,67g |
|
44,88g |
|
69,94g |
|
2105*
|
1599
|
| sex 30: |
881 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
19,69g |
|
49,39g |
|
123,37g |
|
-
|
-
|
| qui 29: |
1134 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
36,42g |
|
43,30g |
|
159,89g |
|
-
|
-
|
| qua 28: |
1089 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
30,95g |
|
74,13g |
|
127,26g |
|
-
|
-
|
| ter 27: |
983 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
29,41g |
|
42,94g |
|
132,28g |
|
-
|
-
|
| seg 26: |
956 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
27,37g |
|
33,43g |
|
145,46g |
|
-
|
-
|
|
|
