Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| ter 10: |
1585 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
41,83g |
|
158,35g |
|
136,72g |
|
-
|
-
|
| seg 9: |
1282 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
41,49g |
|
122,67g |
|
99,20g |
|
-
|
-
|
| sex 6: |
1039 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
38,49g |
|
74,88g |
|
92,66g |
|
-
|
-
|
| qui 5: |
1361 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
50,12g |
|
159,99g |
|
56,29g |
|
-
|
-
|
| qua 4: |
1273 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
51,81g |
|
149,90g |
|
44,26g |
|
-
|
-
|
| ter 3: |
1184 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,35g |
|
149,42g |
|
36,02g |
|
-
|
-
|
| seg 2: |
1086 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
33,98g |
|
114,62g |
|
77,80g |
|
-
|
-
|
| setembro 2023 |
| seg 25: |
712 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,25g |
|
106,13g |
|
6,24g |
|
-
|
-
|
| seg 18: |
1037 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
42,45g |
|
127,72g |
|
32,58g |
|
-
|
-
|
| qua 13: |
789 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
39,84g |
|
96,15g |
|
4,00g |
|
-
|
-
|
| ter 12: |
1014 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
49,74g |
|
114,16g |
|
25,12g |
|
-
|
-
|
| seg 11: |
1428 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
65,51g |
|
169,66g |
|
29,45g |
|
4951*
|
 3523
|
| qua 6: |
384 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,78g |
|
24,15g |
|
29,97g |
|
-
|
-
|
| ter 5: |
443 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,11g |
|
32,44g |
|
25,99g |
|
-
|
-
|
| seg 4: |
1643 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
57,07g |
|
134,61g |
|
147,54g |
|
-
|
-
|
| sex 1: |
600 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
28,70g |
|
24,66g |
|
59,23g |
|
-
|
-
|
| maio 2023 |
| qui 18: |
252 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
3,85g |
|
25,55g |
|
29,40g |
|
-
|
-
|
| qua 17: |
3107 *
|
207%
|
Gord: |
|
Prot: |
|
Carbs: |
93,71g |
|
234,91g |
|
327,52g |
|
-
|
-
|
| ter 16: |
1199 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
22,40g |
|
102,07g |
|
141,55g |
|
-
|
-
|
| sex 5: |
1064 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
17,12g |
|
98,48g |
|
131,54g |
|
-
|
-
|
|
|
