Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| dom 2: |
1540 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
72,22g |
|
67,77g |
|
152,78g |
|
-
|
-
|
| sáb 1: |
1445 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
63,14g |
|
81,79g |
|
136,61g |
|
2210*
|
 765
|
| maio 2024 |
| sex 31: |
1164 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,85g |
|
65,07g |
|
126,71g |
|
2525*
|
1361
|
| qui 30: |
1209 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
43,57g |
|
72,22g |
|
134,01g |
|
2516*
|
1307
|
| qua 29: |
1340 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
55,04g |
|
71,55g |
|
143,39g |
|
-
|
-
|
| ter 28: |
2450 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
111,82g |
|
134,73g |
|
246,24g |
|
2542*
|
92
|
| seg 27: |
1229 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
44,56g |
|
61,23g |
|
149,00g |
|
2519*
|
1290
|
| dom 26: |
2027 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
83,94g |
|
82,62g |
|
232,60g |
|
-
|
-
|
| sáb 25: |
1282 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
45,62g |
|
93,68g |
|
121,88g |
|
2108*
|
826
|
| sex 24: |
2291 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
98,21g |
|
113,82g |
|
228,65g |
|
2379*
|
88
|
| qui 23: |
1092 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
47,46g |
|
54,62g |
|
106,02g |
|
2519*
|
1427
|
| qua 22: |
1193 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,37g |
|
90,21g |
|
110,84g |
|
2389*
|
1196
|
| ter 21: |
1473 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
50,10g |
|
91,67g |
|
170,02g |
|
2558*
|
1085
|
| seg 20: |
2210 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
103,28g |
|
96,15g |
|
222,16g |
|
2735*
|
525
|
| dom 19: |
-
|
-
|
|
1551*
|
-
|
| sáb 18: |
-
|
-
|
|
1571*
|
-
|
| sex 17: |
466 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,18g |
|
19,35g |
|
50,77g |
|
429*
|
 37
|
| abril 2024 |
| sex 5: |
-
|
-
|
|
734*
|
-
|
| qui 4: |
-
|
-
|
|
1500*
|
-
|
| dezembro 2023 |
| ter 19: |
723 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,59g |
|
22,84g |
|
110,77g |
|
-
|
-
|
| maio 2023 |
| ter 30: |
413 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,29g |
|
11,01g |
|
52,80g |
|
560*
|
147
|
| seg 29: |
1140 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
30,62g |
|
71,33g |
|
158,22g |
|
1522*
|
382
|
| dom 28: |
-
|
-
|
|
1477*
|
-
|
| sáb 27: |
-
|
-
|
|
1478*
|
-
|
|
|
