Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 7: |
401 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,52g |
|
20,65g |
|
69,43g |
|
1621*
|
 1220
|
| qui 6: |
932 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
34,12g |
|
53,02g |
|
103,48g |
|
5125*
|
4193
|
| qua 5: |
936 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
22,34g |
|
56,97g |
|
131,54g |
|
4827*
|
3891
|
| ter 4: |
914 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
39,96g |
|
43,98g |
|
101,36g |
|
5125*
|
4211
|
| seg 3: |
750 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
22,53g |
|
55,39g |
|
87,40g |
|
4827*
|
4077
|
| dom 2: |
2461 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
132,48g |
|
80,77g |
|
230,61g |
|
-
|
-
|
| sáb 1: |
1862 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
108,73g |
|
67,73g |
|
151,21g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1361 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
48,62g |
|
56,30g |
|
185,29g |
|
-
|
-
|
| qui 30: |
858 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
17,04g |
|
61,30g |
|
117,51g |
|
5408*
|
4550
|
| qua 29: |
698 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
15,69g |
|
54,29g |
|
86,03g |
|
5108*
|
4410
|
| ter 28: |
1224 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
58,08g |
|
36,76g |
|
137,09g |
|
-
|
-
|
| seg 27: |
1240 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
65,63g |
|
66,68g |
|
76,70g |
|
-
|
-
|
| dom 26: |
2047 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
73,91g |
|
79,60g |
|
198,00g |
|
5408*
|
3361
|
| sáb 25: |
2616 *
|
145%
|
Gord: |
|
Prot: |
|
Carbs: |
108,17g |
|
94,17g |
|
254,15g |
|
-
|
-
|
| sex 24: |
1535 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
84,92g |
|
58,64g |
|
109,35g |
|
-
|
-
|
| qui 23: |
1446 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,57g |
|
60,80g |
|
198,49g |
|
5125*
|
3679
|
| qua 22: |
727 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,49g |
|
47,84g |
|
92,92g |
|
4827*
|
4100
|
| ter 21: |
687 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
21,46g |
|
48,73g |
|
77,43g |
|
5125*
|
4438
|
| seg 20: |
1052 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
59,94g |
|
50,84g |
|
73,80g |
|
4827*
|
3775
|
| dom 19: |
1373 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
87,88g |
|
48,24g |
|
99,90g |
|
-
|
-
|
|
|
