Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| seg 10: |
1197 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
51,07g |
|
87,48g |
|
103,83g |
|
-
|
-
|
| ter 4: |
1120
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
31,83g |
|
114,50g |
|
97,17g |
|
-
|
-
|
| maio 2021 |
| sáb 8: |
479 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
10,36g |
|
34,04g |
|
61,73g |
|
1679*
|
 1200
|
| sex 7: |
221 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,40g |
|
21,82g |
|
18,98g |
|
2085*
|
1864
|
| qui 6: |
293 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,12g |
|
32,19g |
|
14,41g |
|
2090*
|
1797
|
| qua 5: |
-
|
-
|
|
2125*
|
-
|
| ter 4: |
307 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
8,75g |
|
21,15g |
|
36,94g |
|
2107*
|
1800
|
| seg 3: |
-
|
-
|
|
2088*
|
-
|
| dom 2: |
317 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
9,75g |
|
44,45g |
|
12,95g |
|
2096*
|
1779
|
| sáb 1: |
473 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
11,29g |
|
61,04g |
|
35,56g |
|
2157*
|
1684
|
| abril 2021 |
| sex 30: |
422 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,43g |
|
47,53g |
|
32,25g |
|
2129*
|
1707
|
| qui 29: |
462 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,10g |
|
49,85g |
|
28,45g |
|
2108*
|
1646
|
| qua 28: |
55 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,92g |
|
2,21g |
|
9,93g |
|
2101*
|
2046
|
| ter 27: |
300 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
4,62g |
|
35,47g |
|
40,49g |
|
2121*
|
1821
|
| seg 26: |
392 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
9,10g |
|
50,38g |
|
26,54g |
|
2290*
|
1898
|
| dom 25: |
346 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
9,64g |
|
31,23g |
|
36,73g |
|
2242*
|
1896
|
| sáb 24: |
304 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,87g |
|
28,19g |
|
27,01g |
|
2144*
|
1840
|
| sex 23: |
435 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
10,02g |
|
41,96g |
|
44,00g |
|
2117*
|
1682
|
| qui 22: |
517 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
17,36g |
|
57,00g |
|
32,08g |
|
2127*
|
1610
|
| qua 21: |
332 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
6,44g |
|
43,11g |
|
30,12g |
|
2221*
|
1889
|
| ter 20: |
596 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
13,88g |
|
80,24g |
|
40,24g |
|
2134*
|
1538
|
| seg 19: |
594 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
14,56g |
|
69,96g |
|
45,87g |
|
2132*
|
1538
|
|
|
