Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 31: |
309 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,25g |
|
37,68g |
|
14,87g |
|
-
|
-
|
| qua 8: |
863 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
53,50g |
|
67,25g |
|
30,29g |
|
-
|
-
|
| seg 6: |
868 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
63,80g |
|
58,92g |
|
17,57g |
|
-
|
-
|
| sex 3: |
1098 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
80,26g |
|
70,69g |
|
34,34g |
|
-
|
-
|
| qui 2: |
767 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
54,75g |
|
54,18g |
|
16,96g |
|
-
|
-
|
| qua 1: |
1173 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
81,24g |
|
91,23g |
|
30,55g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
808 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
54,62g |
|
62,67g |
|
9,83g |
|
-
|
-
|
| seg 29: |
797 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
56,03g |
|
49,05g |
|
25,44g |
|
-
|
-
|
| dom 28: |
1136 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
84,43g |
|
68,09g |
|
28,44g |
|
-
|
-
|
| sáb 27: |
669 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
47,41g |
|
45,49g |
|
16,38g |
|
-
|
-
|
| sex 26: |
494 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
31,47g |
|
36,11g |
|
18,59g |
|
-
|
-
|
| qua 24: |
23470 *
|
1805%
|
Gord: |
|
Prot: |
|
Carbs: |
1827,71g |
|
1754,20g |
|
55,11g |
|
-
|
-
|
| novembro 2023 |
| sex 24: |
273 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
20,23g |
|
17,47g |
|
10,58g |
|
-
|
-
|
| qui 16: |
739 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
52,63g |
|
60,23g |
|
4,43g |
|
-
|
-
|
| agosto 2023 |
| qua 16: |
897 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
62,48g |
|
57,22g |
|
23,75g |
|
-
|
-
|
| ter 15: |
487 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
29,38g |
|
50,49g |
|
18,93g |
|
-
|
-
|
| seg 14: |
733 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
52,50g |
|
55,85g |
|
8,95g |
|
-
|
-
|
| dom 13: |
302 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,53g |
|
31,04g |
|
13,44g |
|
-
|
-
|
| maio 2023 |
| sex 26: |
533 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
33,07g |
|
22,82g |
|
37,61g |
|
98*
|
 435
|
| qui 25: |
-
|
-
|
|
14*
|
-
|
| qua 24: |
-
|
-
|
|
4*
|
-
|
| ter 23: |
-
|
-
|
|
2*
|
-
|
| seg 22: |
-
|
-
|
|
10*
|
-
|
| dom 21: |
-
|
-
|
|
4*
|
-
|
| seg 15: |
-
|
-
|
|
6*
|
-
|
| dom 14: |
-
|
-
|
|
3*
|
-
|
| sáb 13: |
-
|
-
|
|
36*
|
-
|
| qui 11: |
-
|
-
|
|
2*
|
-
|
| qua 10: |
-
|
-
|
|
9*
|
-
|
| sáb 6: |
-
|
-
|
|
5*
|
-
|
| sex 5: |
-
|
-
|
|
4*
|
-
|
| qui 4: |
-
|
-
|
|
2*
|
-
|
| ter 2: |
-
|
-
|
|
8*
|
-
|
| abril 2023 |
| sáb 29: |
-
|
-
|
|
5*
|
-
|
| ter 25: |
-
|
-
|
|
119*
|
-
|
| dom 23: |
-
|
-
|
|
13*
|
-
|
| sáb 22: |
-
|
-
|
|
4*
|
-
|
| sex 21: |
-
|
-
|
|
3*
|
-
|
|
|
