Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 26: |
869 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
54,29g |
|
48,63g |
|
49,44g |
|
-
|
-
|
| qui 25: |
682 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
47,08g |
|
42,05g |
|
24,14g |
|
-
|
-
|
| ter 23: |
928 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
45,93g |
|
63,99g |
|
59,65g |
|
-
|
-
|
| seg 22: |
911 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
43,74g |
|
84,73g |
|
40,82g |
|
-
|
-
|
| janeiro 2023 |
| qui 19: |
1317 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
69,50g |
|
68,57g |
|
105,54g |
|
-
|
-
|
| maio 2020 |
| sex 1: |
1402 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
62,22g |
|
57,00g |
|
151,41g |
|
261*
|
 1141
|
| abril 2020 |
| qui 30: |
489 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
31,51g |
|
38,09g |
|
11,59g |
|
-
|
-
|
| qua 29: |
798 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
29,51g |
|
37,73g |
|
91,68g |
|
-
|
-
|
| ter 28: |
1353 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
39,47g |
|
46,10g |
|
207,57g |
|
298*
|
1055
|
| seg 27: |
998 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
47,48g |
|
31,00g |
|
115,52g |
|
249*
|
749
|
| dom 26: |
1331 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
50,84g |
|
45,22g |
|
180,19g |
|
-
|
-
|
| sáb 25: |
838 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,12g |
|
78,98g |
|
71,48g |
|
211*
|
627
|
| sex 24: |
384 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
29,71g |
|
20,57g |
|
9,91g |
|
193*
|
191
|
| qui 23: |
1886 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
75,51g |
|
112,45g |
|
192,40g |
|
340*
|
1546
|
| qua 22: |
944 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
44,88g |
|
78,56g |
|
61,60g |
|
-
|
-
|
| ter 21: |
875 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,34g |
|
113,97g |
|
34,26g |
|
430*
|
445
|
| seg 20: |
1040 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
51,62g |
|
45,48g |
|
108,13g |
|
264*
|
776
|
| dom 19: |
720 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
33,23g |
|
57,63g |
|
52,97g |
|
216*
|
504
|
| sáb 18: |
378 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,61g |
|
56,07g |
|
22,20g |
|
219*
|
159
|
| sex 17: |
238 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,01g |
|
18,85g |
|
17,43g |
|
-
|
-
|
|
|
