Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 9: |
779 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
27,85g |
|
67,99g |
|
57,65g |
|
-
|
-
|
| seg 5: |
170 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,95g |
|
9,16g |
|
13,94g |
|
-
|
-
|
| janeiro 2024 |
| sex 26: |
845 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
19,26g |
|
85,35g |
|
76,46g |
|
-
|
-
|
| qua 24: |
924 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,44g |
|
104,49g |
|
35,10g |
|
-
|
-
|
| ter 23: |
986 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
39,29g |
|
99,34g |
|
49,22g |
|
-
|
-
|
| seg 22: |
1211 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
46,70g |
|
120,01g |
|
66,72g |
|
-
|
-
|
| dezembro 2023 |
| qui 28: |
1226 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
36,24g |
|
124,72g |
|
86,14g |
|
-
|
-
|
| qua 20: |
1129 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
51,75g |
|
97,50g |
|
68,16g |
|
-
|
-
|
| ter 19: |
1297 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
33,22g |
|
120,13g |
|
126,32g |
|
-
|
-
|
| janeiro 2023 |
| ter 10: |
762 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
50,70g |
|
65,61g |
|
10,75g |
|
-
|
-
|
| dom 8: |
708 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
43,71g |
|
61,39g |
|
14,27g |
|
-
|
-
|
| outubro 2022 |
| sex 14: |
894 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
49,06g |
|
81,65g |
|
19,45g |
|
-
|
-
|
| qui 13: |
730 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
40,05g |
|
68,89g |
|
24,03g |
|
-
|
-
|
| qua 12: |
766 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
36,76g |
|
66,05g |
|
32,50g |
|
-
|
-
|
| fevereiro 2022 |
| sáb 12: |
980 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
56,30g |
|
51,56g |
|
64,88g |
|
-
|
-
|
| janeiro 2022 |
| seg 17: |
510 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
36,42g |
|
24,96g |
|
21,13g |
|
-
|
-
|
| outubro 2021 |
| seg 11: |
1196 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,96g |
|
89,46g |
|
78,56g |
|
-
|
-
|
| abril 2021 |
| seg 5: |
986 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
42,69g |
|
51,15g |
|
104,79g |
|
-
|
-
|
| sáb 3: |
1075 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
51,83g |
|
59,12g |
|
95,05g |
|
-
|
-
|
| fevereiro 2021 |
| qua 10: |
1093 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
52,36g |
|
54,07g |
|
99,55g |
|
-
|
-
|
|
|
