Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 14: |
482 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,42g |
|
39,17g |
|
54,50g |
|
-
|
-
|
| qui 13: |
757 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
24,08g |
|
53,78g |
|
86,95g |
|
-
|
-
|
| qua 12: |
397 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,98g |
|
32,64g |
|
49,98g |
|
-
|
-
|
| ter 11: |
528 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,52g |
|
35,52g |
|
77,42g |
|
-
|
-
|
| seg 10: |
546 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,67g |
|
36,01g |
|
67,07g |
|
-
|
-
|
| maio 2024 |
| qua 15: |
1331 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
55,72g |
|
73,93g |
|
133,25g |
|
-
|
-
|
| ter 14: |
594 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
27,48g |
|
31,94g |
|
57,72g |
|
-
|
-
|
| seg 13: |
893 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,85g |
|
50,72g |
|
117,90g |
|
-
|
-
|
| junho 2023 |
| seg 26: |
559 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,25g |
|
38,87g |
|
64,43g |
|
-
|
-
|
| abril 2023 |
| ter 11: |
508 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
38,71g |
|
34,08g |
|
3,86g |
|
-
|
-
|
| qua 5: |
503 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,59g |
|
20,43g |
|
48,60g |
|
2676*
|
 2173
|
| ter 4: |
1313 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,28g |
|
80,30g |
|
197,97g |
|
2806*
|
1493
|
| seg 3: |
1449 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
78,81g |
|
62,56g |
|
126,92g |
|
2545*
|
1096
|
| dezembro 2022 |
| seg 19: |
379 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
32,84g |
|
17,38g |
|
2,77g |
|
-
|
-
|
| outubro 2022 |
| qui 20: |
705 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
36,89g |
|
62,56g |
|
29,60g |
|
-
|
-
|
| qua 19: |
1108 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
54,87g |
|
55,08g |
|
42,55g |
|
2035*
|
927
|
| qui 13: |
466 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
32,87g |
|
34,28g |
|
8,50g |
|
-
|
-
|
| julho 2021 |
| seg 26: |
-
|
-
|
|
1915*
|
-
|
| agosto 2020 |
| seg 10: |
1168 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
60,30g |
|
55,85g |
|
104,93g |
|
2024*
|
856
|
| julho 2020 |
| ter 7: |
332 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
21,84g |
|
22,81g |
|
13,08g |
|
-
|
-
|
| junho 2020 |
| ter 9: |
364 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
22,53g |
|
27,63g |
|
14,34g |
|
-
|
-
|
|
|
