Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| dom 24: |
313 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,76g |
|
36,12g |
|
0,74g |
|
-
|
-
|
| sex 22: |
372 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,81g |
|
16,89g |
|
34,91g |
|
-
|
-
|
| sex 8: |
639 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,94g |
|
48,86g |
|
62,54g |
|
-
|
-
|
| fevereiro 2024 |
| sex 23: |
273 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,82g |
|
20,30g |
|
22,62g |
|
-
|
-
|
| qui 22: |
1500 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
60,54g |
|
101,57g |
|
130,51g |
|
-
|
-
|
| janeiro 2024 |
| qua 10: |
614 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
48,22g |
|
42,85g |
|
0,00g |
|
-
|
-
|
| dezembro 2023 |
| qui 14: |
662 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
18,37g |
|
16,43g |
|
103,56g |
|
-
|
-
|
| sex 1: |
422 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,15g |
|
36,28g |
|
35,59g |
|
-
|
-
|
| novembro 2023 |
| seg 20: |
204 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,05g |
|
26,62g |
|
0,00g |
|
-
|
-
|
| sex 10: |
34 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,11g |
|
7,19g |
|
0,48g |
|
-
|
-
|
| qui 9: |
172 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,66g |
|
17,69g |
|
0,48g |
|
-
|
-
|
| outubro 2023 |
| sáb 28: |
244 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
13,80g |
|
27,35g |
|
0,77g |
|
-
|
-
|
| sex 20: |
657 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
29,62g |
|
37,63g |
|
60,15g |
|
-
|
-
|
| sáb 14: |
1320 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
48,68g |
|
102,35g |
|
115,96g |
|
-
|
-
|
| setembro 2023 |
| ter 26: |
162 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,84g |
|
6,27g |
|
27,22g |
|
-
|
-
|
| qua 20: |
285 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
1,77g |
|
31,59g |
|
35,88g |
|
-
|
-
|
| qui 14: |
490 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
5,98g |
|
47,26g |
|
58,57g |
|
-
|
-
|
| seg 11: |
632 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
29,38g |
|
15,22g |
|
75,56g |
|
-
|
-
|
|
|
