Calendário de Dieta de mirianreiis - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qui 23: 1114 * 83%
Gord:
 
Prot:
 
Carbs:
30,80g
 
66,11g
 
144,35g
2405*  1291
qua 22: 1123 * 83%
Gord:
 
Prot:
 
Carbs:
32,95g
 
76,62g
 
127,30g
2648*  1525
ter 21: 1230 * 91%
Gord:
 
Prot:
 
Carbs:
33,27g
 
101,88g
 
128,41g
2627*  1397
seg 20: 1343 * 99%
Gord:
 
Prot:
 
Carbs:
31,64g
 
111,63g
 
151,68g
2477*  1134
dom 19: 1635 * 121%
Gord:
 
Prot:
 
Carbs:
56,10g
 
95,14g
 
183,24g
2287*  652
sáb 18: 1408 * 104%
Gord:
 
Prot:
 
Carbs:
46,56g
 
99,62g
 
156,20g
2472*  1064
sex 17: 1205 * 89%
Gord:
 
Prot:
 
Carbs:
32,93g
 
96,49g
 
143,68g
2557*  1352
qui 16: 1192 * 88%
Gord:
 
Prot:
 
Carbs:
32,91g
 
94,66g
 
128,55g
2539*  1347
qua 15: 1395 * 107%
Gord:
 
Prot:
 
Carbs:
37,10g
 
103,74g
 
160,39g
2469*  1074
ter 14: 1343 * 112%
Gord:
 
Prot:
 
Carbs:
34,02g
 
103,70g
 
155,74g
2371*  1028
seg 13: 1330 * 111%
Gord:
 
Prot:
 
Carbs:
34,96g
 
95,17g
 
160,70g
2433*  1103
dom 12: 1424 * 119%
Gord:
 
Prot:
 
Carbs:
73,76g
 
64,42g
 
122,08g
2723*  1299
sáb 11: - - 2581* -
sex 10: 1281 * 107%
Gord:
 
Prot:
 
Carbs:
39,65g
 
68,18g
 
156,35g
2516*  1235
qui 9: 1216 * 101%
Gord:
 
Prot:
 
Carbs:
48,06g
 
85,33g
 
109,78g
2496*  1280
qua 8: 1517 * 126%
Gord:
 
Prot:
 
Carbs:
63,89g
 
44,89g
 
190,13g
2301*  784
ter 7: - - 2321* -
seg 6: - - 2278* -
dom 5: 86 * 7%
Gord:
 
Prot:
 
Carbs:
2,05g
 
3,26g
 
13,61g
2391*  2305
sáb 4: - - 2029* -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.