Entradas Recentes de Alimentos e Exercícios
julho 2022 |
sex 29: |
248 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
17,32g |
|
16,00g |
|
5,98g |
|
-
|
-
|
março 2022 |
ter 1: |
92 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,60g |
|
10,00g |
|
9,90g |
|
-
|
-
|
fevereiro 2022 |
seg 28: |
97 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,62g |
|
10,34g |
|
10,75g |
|
-
|
-
|
dom 27: |
92 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,60g |
|
10,00g |
|
9,90g |
|
-
|
-
|
sáb 26: |
180 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
14,39g |
|
9,43g |
|
4,64g |
|
-
|
-
|
sex 4: |
288 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,03g |
|
15,77g |
|
29,25g |
|
-
|
-
|
novembro 2021 |
seg 29: |
109 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,35g |
|
7,26g |
|
3,28g |
|
-
|
-
|
agosto 2021 |
qua 25: |
150 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,92g |
|
8,84g |
|
12,44g |
|
-
|
-
|
seg 23: |
172 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,19g |
|
2,83g |
|
40,02g |
|
-
|
-
|
julho 2021 |
ter 27: |
498 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,70g |
|
28,50g |
|
67,00g |
|
-
|
-
|
sex 23: |
491 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
23,97g |
|
29,03g |
|
38,98g |
|
-
|
-
|
qui 15: |
116 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,82g |
|
4,53g |
|
27,35g |
|
-
|
-
|
qui 8: |
171 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,53g |
|
3,13g |
|
38,92g |
|
-
|
-
|
qua 7: |
345 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,58g |
|
17,80g |
|
36,63g |
|
-
|
-
|
ter 6: |
157 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,87g |
|
1,81g |
|
15,68g |
|
-
|
-
|
dom 4: |
295 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,80g |
|
11,24g |
|
27,34g |
|
-
|
-
|
sáb 3: |
948 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
25,78g |
|
19,30g |
|
169,08g |
|
-
|
-
|
qui 1: |
533 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
31,23g |
|
40,53g |
|
25,57g |
|
-
|
-
|
junho 2021 |
ter 29: |
724 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
37,94g |
|
56,06g |
|
39,08g |
|
-
|
-
|
seg 28: |
708 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
17,08g |
|
21,91g |
|
119,60g |
|
-
|
-
|
|
|