Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| seg 27: |
1130 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,10g |
|
62,64g |
|
123,83g |
|
4210*
|
 3080
|
| sáb 25: |
398 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
19,06g |
|
24,44g |
|
33,98g |
|
-
|
-
|
| qui 23: |
1319 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
57,98g |
|
68,64g |
|
133,89g |
|
4131*
|
2812
|
| qua 22: |
1235 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
51,04g |
|
78,14g |
|
114,76g |
|
4628*
|
3393
|
| ter 21: |
1281 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,66g |
|
69,01g |
|
121,49g |
|
3826*
|
2545
|
| seg 20: |
1793 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
66,29g |
|
50,57g |
|
230,30g |
|
4108*
|
2315
|
| qua 15: |
1176 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
46,94g |
|
74,84g |
|
112,46g |
|
4642*
|
3466
|
| ter 14: |
1327 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
57,77g |
|
63,90g |
|
135,35g |
|
3600*
|
2273
|
| seg 13: |
1282 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
70,07g |
|
56,39g |
|
102,65g |
|
4108*
|
2826
|
| qui 9: |
708 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,51g |
|
49,80g |
|
64,18g |
|
3841*
|
3133
|
| qua 8: |
780 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
38,12g |
|
37,05g |
|
72,79g |
|
4092*
|
3312
|
| ter 7: |
1143 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
42,21g |
|
66,87g |
|
102,54g |
|
4275*
|
3132
|
| dom 5: |
398 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,97g |
|
22,83g |
|
29,56g |
|
-
|
-
|
| sáb 4: |
550 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,01g |
|
34,23g |
|
56,66g |
|
-
|
-
|
| sex 3: |
1557 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
64,62g |
|
73,07g |
|
168,45g |
|
4125*
|
2568
|
| qui 2: |
1325 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
63,55g |
|
75,61g |
|
108,66g |
|
4466*
|
3141
|
| abril 2024 |
| ter 30: |
1045 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
45,53g |
|
49,86g |
|
109,28g |
|
4127*
|
3082
|
| seg 22: |
796 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
30,20g |
|
62,90g |
|
70,90g |
|
4184*
|
3388
|
| dom 21: |
508 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,13g |
|
45,04g |
|
42,73g |
|
-
|
-
|
| sáb 20: |
596 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
16,43g |
|
30,20g |
|
84,00g |
|
3352*
|
2756
|
|
|
