Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qui 21: |
811 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
30,09g |
|
54,97g |
|
75,55g |
|
-
|
-
|
| ter 19: |
1135 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
54,72g |
|
55,34g |
|
103,02g |
|
-
|
-
|
| qua 13: |
438 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,95g |
|
21,29g |
|
36,09g |
|
-
|
-
|
| ter 12: |
740 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
37,80g |
|
33,00g |
|
66,63g |
|
-
|
-
|
| janeiro 2024 |
| qua 24: |
937 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
40,37g |
|
45,56g |
|
101,12g |
|
-
|
-
|
| sex 19: |
1015 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,66g |
|
69,38g |
|
119,07g |
|
-
|
-
|
| ter 9: |
1482 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
68,03g |
|
61,98g |
|
130,20g |
|
-
|
-
|
| dezembro 2023 |
| qui 21: |
1502 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
21,81g |
|
63,85g |
|
255,62g |
|
-
|
-
|
| ter 19: |
495 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
25,25g |
|
43,49g |
|
25,09g |
|
-
|
-
|
| qui 14: |
1079 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
46,50g |
|
48,60g |
|
115,24g |
|
-
|
-
|
| qua 13: |
1587 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
66,03g |
|
94,14g |
|
152,77g |
|
-
|
-
|
| sáb 9: |
444 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,41g |
|
31,07g |
|
23,45g |
|
-
|
-
|
| sex 1: |
1205 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,77g |
|
64,78g |
|
147,49g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1358 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
39,21g |
|
103,67g |
|
149,12g |
|
-
|
-
|
| qua 29: |
1399 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
46,86g |
|
87,50g |
|
162,24g |
|
-
|
-
|
| sáb 25: |
617 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
26,23g |
|
43,25g |
|
52,94g |
|
-
|
-
|
| qua 22: |
1599 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
67,09g |
|
58,87g |
|
139,97g |
|
-
|
-
|
| ter 21: |
1703 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
60,81g |
|
94,23g |
|
194,87g |
|
-
|
-
|
| qui 16: |
1023 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,67g |
|
61,86g |
|
116,75g |
|
-
|
-
|
| ter 14: |
726 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
26,16g |
|
42,39g |
|
83,24g |
|
-
|
-
|
|
|
