Entradas Recentes de Alimentos e Exercícios
| março 2022 |
| sáb 19: |
1240 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
29,78g |
|
77,78g |
|
166,74g |
|
-
|
-
|
| sex 18: |
1247 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
30,89g |
|
56,28g |
|
187,03g |
|
-
|
-
|
| qui 17: |
1214 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
30,93g |
|
33,96g |
|
202,10g |
|
-
|
-
|
| qua 16: |
1000 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
106,53g |
|
51,91g |
|
-
|
-
|
| ter 15: |
922 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
32,48g |
|
57,01g |
|
100,74g |
|
-
|
-
|
| agosto 2020 |
| sex 28: |
-
|
-
|
|
1630*
|
-
|
| março 2020 |
| qua 11: |
548 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
24,55g |
|
28,85g |
|
53,17g |
|
2790*
|
 2242
|
| ter 10: |
765 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
41,13g |
|
36,28g |
|
63,86g |
|
2790*
|
2025
|
| seg 9: |
737 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
36,41g |
|
32,49g |
|
72,09g |
|
2790*
|
2053
|
| dom 8: |
735 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
38,34g |
|
27,56g |
|
71,48g |
|
4743*
|
4008
|
| sáb 7: |
562 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
22,58g |
|
22,63g |
|
71,61g |
|
4737*
|
4175
|
| sex 6: |
756 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
42,53g |
|
37,45g |
|
58,01g |
|
1800*
|
1044
|
| qui 5: |
621 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
35,95g |
|
36,10g |
|
38,32g |
|
4743*
|
4122
|
| qua 4: |
542 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
22,57g |
|
30,87g |
|
54,93g |
|
3109*
|
2567
|
| ter 3: |
677 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
33,72g |
|
26,78g |
|
68,08g |
|
3115*
|
2438
|
| seg 2: |
702 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
36,66g |
|
42,97g |
|
48,42g |
|
3115*
|
2413
|
| dom 1: |
793 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
51,44g |
|
61,50g |
|
19,30g |
|
3109*
|
2316
|
| fevereiro 2020 |
| sáb 29: |
774 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
38,52g |
|
42,21g |
|
67,89g |
|
3109*
|
2335
|
| sex 28: |
605 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
31,79g |
|
22,30g |
|
56,91g |
|
3115*
|
2510
|
|
|
