Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| qua 20: |
906 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
30,14g |
|
30,92g |
|
137,35g |
|
-
|
-
|
| qui 14: |
931 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
58,33g |
|
20,65g |
|
84,18g |
|
-
|
-
|
| qua 13: |
727 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,06g |
|
26,28g |
|
110,16g |
|
-
|
-
|
| ter 12: |
563 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,89g |
|
13,46g |
|
82,16g |
|
-
|
-
|
| seg 11: |
913 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
27,86g |
|
35,60g |
|
133,24g |
|
-
|
-
|
| sáb 9: |
653 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
13,50g |
|
13,57g |
|
118,24g |
|
-
|
-
|
| sex 8: |
1137 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
43,12g |
|
43,83g |
|
151,94g |
|
-
|
-
|
| qui 7: |
1151 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
33,42g |
|
40,05g |
|
178,74g |
|
-
|
-
|
| qua 6: |
523 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
9,20g |
|
18,48g |
|
98,46g |
|
-
|
-
|
| ter 5: |
1473 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
56,36g |
|
47,65g |
|
193,97g |
|
-
|
-
|
| seg 4: |
1688 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
63,45g |
|
85,20g |
|
197,24g |
|
-
|
-
|
| dom 3: |
1632 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
50,79g |
|
78,87g |
|
222,02g |
|
-
|
-
|
| sáb 2: |
806 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,51g |
|
26,67g |
|
112,91g |
|
-
|
-
|
| sex 1: |
1280 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
38,61g |
|
35,43g |
|
202,43g |
|
-
|
-
|
| outubro 2019 |
| qui 31: |
1451 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
53,33g |
|
48,23g |
|
202,12g |
|
-
|
-
|
| qua 30: |
1875 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
78,88g |
|
88,56g |
|
203,27g |
|
-
|
-
|
| ter 29: |
1729 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
56,66g |
|
52,37g |
|
251,88g |
|
-
|
-
|
| seg 28: |
1198 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
56,82g |
|
35,41g |
|
145,76g |
|
-
|
-
|
|
|
