Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 8: |
812 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
17,33g |
|
32,93g |
|
129,70g |
|
10*
|
 802
|
| ter 7: |
-
|
-
|
|
71*
|
-
|
| seg 6: |
-
|
-
|
|
43*
|
-
|
| dom 5: |
-
|
-
|
|
20*
|
-
|
| sáb 4: |
-
|
-
|
|
149*
|
-
|
| sex 3: |
-
|
-
|
|
87*
|
-
|
| qui 2: |
-
|
-
|
|
89*
|
-
|
| qua 1: |
1400 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
24,55g |
|
52,01g |
|
243,20g |
|
28*
|
1372
|
| abril 2024 |
| ter 30: |
1590 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
55,34g |
|
74,50g |
|
198,38g |
|
54*
|
1536
|
| seg 29: |
983 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
36,21g |
|
44,91g |
|
120,09g |
|
134*
|
849
|
| dom 28: |
-
|
-
|
|
84*
|
-
|
| sáb 27: |
568 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,40g |
|
19,69g |
|
73,76g |
|
252*
|
316
|
| sex 26: |
1237 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
28,15g |
|
75,00g |
|
163,96g |
|
35*
|
1202
|
| qui 25: |
1283 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
43,54g |
|
37,86g |
|
189,85g |
|
125*
|
1158
|
| qua 24: |
1357 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
38,89g |
|
61,87g |
|
193,78g |
|
77*
|
1280
|
| ter 23: |
1312 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
21,31g |
|
77,76g |
|
199,13g |
|
40*
|
1272
|
| seg 22: |
1378 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
42,30g |
|
65,73g |
|
189,88g |
|
154*
|
1224
|
| dom 21: |
1397 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
54,01g |
|
66,02g |
|
161,19g |
|
28*
|
1369
|
| sáb 20: |
1371 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
47,67g |
|
43,53g |
|
194,41g |
|
158*
|
1213
|
| sex 19: |
1347 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
43,08g |
|
65,86g |
|
176,18g |
|
71*
|
1276
|
|
|
