Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| ter 31: |
257 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,42g |
|
13,72g |
|
16,81g |
|
-
|
-
|
| seg 2: |
403 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,62g |
|
33,59g |
|
18,72g |
|
-
|
-
|
| agosto 2021 |
| sex 13: |
1124 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,08g |
|
58,49g |
|
133,20g |
|
-
|
-
|
| qui 12: |
1288 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
53,56g |
|
61,77g |
|
147,99g |
|
1906*
|
 618
|
| qua 11: |
1552 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
59,29g |
|
66,08g |
|
194,03g |
|
2110*
|
558
|
| ter 10: |
1021 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,97g |
|
66,45g |
|
123,64g |
|
2140*
|
1119
|
| seg 9: |
1276 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
47,29g |
|
63,28g |
|
161,20g |
|
2140*
|
864
|
| sáb 7: |
1522 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
21,31g |
|
46,19g |
|
184,89g |
|
-
|
-
|
| janeiro 2021 |
| qua 27: |
1263 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,51g |
|
42,33g |
|
199,88g |
|
-
|
-
|
| junho 2020 |
| sáb 6: |
1093 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
27,62g |
|
45,49g |
|
169,61g |
|
-
|
-
|
| janeiro 2020 |
| ter 7: |
434 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,27g |
|
18,66g |
|
68,01g |
|
-
|
-
|
| qui 2: |
820 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
20,06g |
|
27,54g |
|
137,80g |
|
2024*
|
1204
|
| qua 1: |
760 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
23,51g |
|
26,78g |
|
90,37g |
|
-
|
-
|
| dezembro 2019 |
| ter 31: |
2779 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
86,47g |
|
89,78g |
|
301,61g |
|
2145*
|
 634
|
| dom 22: |
292 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,22g |
|
16,02g |
|
25,10g |
|
-
|
-
|
| dom 15: |
1036 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,09g |
|
66,85g |
|
135,41g |
|
-
|
-
|
| sáb 14: |
986 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
42,80g |
|
72,62g |
|
50,11g |
|
-
|
-
|
| sex 13: |
887 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
35,79g |
|
34,32g |
|
109,93g |
|
-
|
-
|
| qui 12: |
467 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
34,25g |
|
38,75g |
|
-
|
-
|
| qua 11: |
820 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
31,94g |
|
62,15g |
|
79,18g |
|
2105*
|
1285
|
|
|
