Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| dom 19: |
2317 *
|
181%
|
Gord: |
|
Prot: |
|
Carbs: |
202,66g |
|
16,00g |
|
110,00g |
|
-
|
-
|
| dom 12: |
496 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
10,26g |
|
39,15g |
|
61,91g |
|
-
|
-
|
| outubro 2023 |
| ter 3: |
1230 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
52,31g |
|
78,08g |
|
109,97g |
|
2020*
|
 790
|
| setembro 2023 |
| ter 26: |
464 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
15,97g |
|
39,26g |
|
45,94g |
|
2246*
|
1782
|
| sáb 23: |
241 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,95g |
|
15,70g |
|
27,77g |
|
-
|
-
|
| ter 19: |
660 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
18,03g |
|
55,32g |
|
69,02g |
|
-
|
-
|
| seg 18: |
588 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
18,54g |
|
57,00g |
|
50,91g |
|
2145*
|
1557
|
| sex 15: |
1039 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
24,12g |
|
78,74g |
|
154,54g |
|
2269*
|
1230
|
| qui 14: |
341 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
6,17g |
|
23,42g |
|
51,81g |
|
1887*
|
1546
|
| qua 13: |
1297 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
94,30g |
|
169,55g |
|
2269*
|
972
|
| ter 12: |
1620 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
48,24g |
|
114,34g |
|
180,11g |
|
2202*
|
582
|
| seg 11: |
1221 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
30,96g |
|
108,07g |
|
125,42g |
|
2005*
|
784
|
| agosto 2023 |
| sex 4: |
600 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
12,20g |
|
151,00g |
|
-
|
-
|
| qui 3: |
247 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,84g |
|
9,07g |
|
28,11g |
|
-
|
-
|
| julho 2023 |
| qui 27: |
543 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
17,36g |
|
41,08g |
|
58,51g |
|
1819*
|
1276
|
| maio 2023 |
| ter 23: |
225 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,55g |
|
9,62g |
|
33,82g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
273 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
4,85g |
|
37,70g |
|
26,85g |
|
-
|
-
|
| dezembro 2022 |
| sex 30: |
321 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
5,97g |
|
59,29g |
|
6,18g |
|
-
|
-
|
| qui 8: |
1205 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
27,14g |
|
100,76g |
|
142,36g |
|
-
|
-
|
| qui 1: |
536 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
10,39g |
|
64,04g |
|
44,56g |
|
-
|
-
|
|
|
