Entradas Recentes de Alimentos e Exercícios
| junho 2023 |
| ter 27: |
2072 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
83,84g |
|
116,00g |
|
209,59g |
|
-
|
-
|
| fevereiro 2023 |
| qui 9: |
2393 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
85,19g |
|
81,45g |
|
346,07g |
|
-
|
-
|
| qua 8: |
1857 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
72,99g |
|
68,54g |
|
227,69g |
|
-
|
-
|
| qua 1: |
1949 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
79,29g |
|
94,84g |
|
225,43g |
|
2730*
|
 781
|
| janeiro 2023 |
| qua 25: |
2056 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
56,64g |
|
93,63g |
|
300,59g |
|
2730*
|
674
|
| sáb 21: |
2074 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
73,05g |
|
80,67g |
|
286,42g |
|
2813*
|
739
|
| sex 20: |
2187 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
88,63g |
|
69,26g |
|
289,25g |
|
-
|
-
|
| qui 19: |
1921 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
82,47g |
|
84,89g |
|
220,39g |
|
2813*
|
892
|
| qua 18: |
2015 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
94,19g |
|
66,92g |
|
237,66g |
|
2813*
|
798
|
| ter 17: |
2020 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
74,33g |
|
72,61g |
|
278,85g |
|
2730*
|
710
|
| seg 16: |
2271 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
86,94g |
|
73,15g |
|
321,77g |
|
2730*
|
459
|
| dom 8: |
1793 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
49,02g |
|
79,50g |
|
270,78g |
|
-
|
-
|
| novembro 2022 |
| seg 21: |
1770 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
58,18g |
|
79,77g |
|
233,52g |
|
-
|
-
|
| setembro 2022 |
| seg 12: |
1840 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
58,77g |
|
57,31g |
|
269,95g |
|
-
|
-
|
| dom 11: |
1729 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,14g |
|
73,13g |
|
254,63g |
|
-
|
-
|
| seg 5: |
1666 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
60,21g |
|
70,59g |
|
216,85g |
|
-
|
-
|
| dom 4: |
2199 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
59,40g |
|
81,49g |
|
334,57g |
|
2104*
|
 95
|
| sáb 3: |
2122 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
56,53g |
|
63,21g |
|
344,70g |
|
2367*
|
245
|
| agosto 2022 |
| qua 17: |
1415 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
60,22g |
|
58,68g |
|
164,20g |
|
-
|
-
|
| ter 16: |
2069 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
75,59g |
|
80,73g |
|
264,68g |
|
2476*
|
407
|
|
|
