Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| dom 22: |
92 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,20g |
|
2,10g |
|
16,00g |
|
-
|
-
|
| sáb 21: |
1531 *
|
153%
|
Gord: |
|
Prot: |
|
Carbs: |
40,99g |
|
34,75g |
|
248,90g |
|
-
|
-
|
| sex 20: |
153 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
5,55g |
|
4,93g |
|
20,84g |
|
-
|
-
|
| qui 19: |
798 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
29,80g |
|
16,94g |
|
101,25g |
|
-
|
-
|
| qua 18: |
1263 *
|
158%
|
Gord: |
|
Prot: |
|
Carbs: |
45,73g |
|
59,98g |
|
153,63g |
|
-
|
-
|
| ter 17: |
1124 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
43,48g |
|
33,11g |
|
149,84g |
|
-
|
-
|
| seg 16: |
379 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,57g |
|
29,22g |
|
15,99g |
|
-
|
-
|
| dom 15: |
347 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
15,54g |
|
12,31g |
|
38,63g |
|
-
|
-
|
| sáb 14: |
1198 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
25,02g |
|
46,50g |
|
194,74g |
|
-
|
-
|
| sex 13: |
1229 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
47,92g |
|
40,45g |
|
152,42g |
|
-
|
-
|
| qui 12: |
1216 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
53,17g |
|
47,07g |
|
143,72g |
|
-
|
-
|
| qua 11: |
1062 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
47,74g |
|
44,45g |
|
106,50g |
|
-
|
-
|
| ter 10: |
493 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
12,49g |
|
2,87g |
|
91,78g |
|
-
|
-
|
| sex 6: |
350 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
4,51g |
|
6,05g |
|
71,14g |
|
-
|
-
|
| qui 5: |
915 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
25,49g |
|
25,18g |
|
147,63g |
|
-
|
-
|
| qua 4: |
1053 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
25,06g |
|
53,17g |
|
149,68g |
|
-
|
-
|
| ter 3: |
957 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
25,10g |
|
47,23g |
|
135,64g |
|
-
|
-
|
| seg 2: |
954 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
24,92g |
|
53,76g |
|
123,72g |
|
-
|
-
|
| dom 1: |
395 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
12,51g |
|
29,22g |
|
39,52g |
|
-
|
-
|
| outubro 2020 |
| sex 30: |
463 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
13,54g |
|
17,19g |
|
65,56g |
|
-
|
-
|
|
|
