Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| dom 24: |
-
|
-
|
|
1221*
|
-
|
| qui 21: |
-
|
-
|
|
1006*
|
-
|
| dom 17: |
-
|
-
|
|
303*
|
-
|
| sáb 16: |
-
|
-
|
|
811*
|
-
|
| qui 14: |
-
|
-
|
|
507*
|
-
|
| qua 13: |
-
|
-
|
|
418*
|
-
|
| sáb 9: |
-
|
-
|
|
641*
|
-
|
| sex 8: |
-
|
-
|
|
220*
|
-
|
| qui 7: |
-
|
-
|
|
408*
|
-
|
| ter 5: |
507 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
28,67g |
|
40,34g |
|
355*
|
 152
|
| dom 3: |
-
|
-
|
|
706*
|
-
|
| outubro 2019 |
| qua 30: |
532 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
27,44g |
|
63,27g |
|
3,44g |
|
111*
|
421
|
| ter 29: |
-
|
-
|
|
188*
|
-
|
| dom 27: |
598 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
25,91g |
|
37,18g |
|
52,97g |
|
-
|
-
|
| sáb 26: |
-
|
-
|
|
276*
|
-
|
| sex 25: |
-
|
-
|
|
268*
|
-
|
| qui 24: |
6 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,15g |
|
0,33g |
|
0,84g |
|
205*
|
 199
|
| ter 22: |
663 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,67g |
|
41,77g |
|
88,38g |
|
277*
|
386
|
| seg 21: |
-
|
-
|
|
270*
|
-
|
| sex 18: |
563 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
41,54g |
|
36,88g |
|
9,00g |
|
-
|
-
|
| qui 17: |
899 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
43,49g |
|
47,67g |
|
76,27g |
|
-
|
-
|
| ter 15: |
-
|
-
|
|
557*
|
-
|
| qui 10: |
295 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
11,63g |
|
44,60g |
|
0,09g |
|
-
|
-
|
| qua 9: |
430 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,32g |
|
19,50g |
|
68,13g |
|
178*
|
252
|
|
|
