Calendário de Dieta de jenniferbarbosa1 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2022
dom 24: 1975 * 151%
Gord:
 
Prot:
 
Carbs:
38,00g
 
56,20g
 
352,00g
- -
sex 22: 1942 * 148%
Gord:
 
Prot:
 
Carbs:
61,91g
 
169,90g
 
174,83g
- -
qui 21: 1933 * 148%
Gord:
 
Prot:
 
Carbs:
56,04g
 
158,26g
 
201,98g
- -
qua 20: 1991 * 152%
Gord:
 
Prot:
 
Carbs:
61,40g
 
169,01g
 
193,21g
- -
ter 19: 2020 * 154%
Gord:
 
Prot:
 
Carbs:
58,91g
 
168,74g
 
202,20g
- -
seg 18: 1966 * 150%
Gord:
 
Prot:
 
Carbs:
61,09g
 
173,53g
 
184,77g
- -
dom 17: 3191 * 244%
Gord:
 
Prot:
 
Carbs:
82,14g
 
87,55g
 
530,82g
- -
sáb 16: 2096 * 160%
Gord:
 
Prot:
 
Carbs:
60,45g
 
174,73g
 
217,30g
- -
sex 15: 1970 * 150%
Gord:
 
Prot:
 
Carbs:
60,95g
 
165,72g
 
192,90g
- -
qui 14: 1925 * 147%
Gord:
 
Prot:
 
Carbs:
63,71g
 
169,09g
 
168,98g
- -
qua 13: 2535 * 194%
Gord:
 
Prot:
 
Carbs:
57,89g
 
202,52g
 
304,93g
- -
ter 12: 1925 * 147%
Gord:
 
Prot:
 
Carbs:
58,87g
 
164,45g
 
187,82g
- -
seg 11: 1925 * 147%
Gord:
 
Prot:
 
Carbs:
68,64g
 
171,24g
 
155,97g
- -
dom 10: 3258 * 249%
Gord:
 
Prot:
 
Carbs:
105,06g
 
86,79g
 
487,55g
- -
sáb 9: 1803 * 138%
Gord:
 
Prot:
 
Carbs:
58,05g
 
167,17g
 
152,07g
- -
sex 8: 1901 * 145%
Gord:
 
Prot:
 
Carbs:
65,91g
 
171,33g
 
154,17g
- -
qua 6: 1942 * 148%
Gord:
 
Prot:
 
Carbs:
71,54g
 
148,97g
 
176,65g
- -
ter 5: 1274 * 97%
Gord:
 
Prot:
 
Carbs:
40,10g
 
109,02g
 
118,37g
- -
seg 4: 224 * 17%
Gord:
 
Prot:
 
Carbs:
6,82g
 
11,48g
 
28,78g
- -
dom 3: 1128 * 86%
Gord:
 
Prot:
 
Carbs:
19,97g
 
20,53g
 
235,04g
- -
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