Calendário de Dieta de n.marques11 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qui 23: 693 * 36%
Gord:
 
Prot:
 
Carbs:
21,03g
 
44,70g
 
82,78g
- -
qua 22: 705 * 37%
Gord:
 
Prot:
 
Carbs:
16,19g
 
56,74g
 
86,70g
- -
ter 21: 567 * 30%
Gord:
 
Prot:
 
Carbs:
19,79g
 
29,79g
 
68,66g
- -
seg 20: 1725 * 90%
Gord:
 
Prot:
 
Carbs:
69,90g
 
94,52g
 
180,99g
- -
dom 19: 1008 * 53%
Gord:
 
Prot:
 
Carbs:
36,29g
 
72,44g
 
92,74g
- -
março 2024
sáb 2: 269 * 14%
Gord:
 
Prot:
 
Carbs:
6,99g
 
7,18g
 
46,28g
4*  265
sex 1: 144 * 8%
Gord:
 
Prot:
 
Carbs:
0,30g
 
2,70g
 
36,90g
28*  116
fevereiro 2024
qui 29: - - 39* -
qua 28: 211 * 11%
Gord:
 
Prot:
 
Carbs:
8,52g
 
2,91g
 
30,08g
15*  196
ter 27: 1048 * 55%
Gord:
 
Prot:
 
Carbs:
37,94g
 
68,10g
 
107,73g
1200*  152
seg 26: 500 * 26%
Gord:
 
Prot:
 
Carbs:
15,23g
 
44,85g
 
43,95g
30*  470
dom 25: 294 * 14%
Gord:
 
Prot:
 
Carbs:
9,53g
 
13,46g
 
41,23g
86*  208
sáb 24: 760 * 37%
Gord:
 
Prot:
 
Carbs:
34,11g
 
52,24g
 
59,42g
67*  693
sex 23: 566 * 27%
Gord:
 
Prot:
 
Carbs:
29,74g
 
40,83g
 
33,75g
66*  500
qui 22: 1183 * 57%
Gord:
 
Prot:
 
Carbs:
56,95g
 
94,92g
 
109,14g
60*  1123
qua 21: 1319 * 64%
Gord:
 
Prot:
 
Carbs:
41,76g
 
94,56g
 
135,42g
23*  1296
ter 20: 1172 * 57%
Gord:
 
Prot:
 
Carbs:
48,69g
 
62,35g
 
120,26g
189*  983
seg 19: 723 * 35%
Gord:
 
Prot:
 
Carbs:
26,64g
 
50,85g
 
68,95g
17*  706
dom 18: - - 57* -
sáb 17: 647 * 31%
Gord:
 
Prot:
 
Carbs:
20,60g
 
59,24g
 
55,20g
786*  139
sex 16: 721 * 35%
Gord:
 
Prot:
 
Carbs:
22,98g
 
33,15g
 
97,63g
23*  698
qui 15: 852 * 41%
Gord:
 
Prot:
 
Carbs:
37,48g
 
68,22g
 
59,32g
169*  683
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.