Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 16: |
540 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,06g |
|
26,52g |
|
68,79g |
|
-
|
-
|
| sex 2: |
536 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
16,36g |
|
41,74g |
|
54,42g |
|
-
|
-
|
| qui 1: |
372 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,40g |
|
5,60g |
|
36,40g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
937 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
29,51g |
|
78,20g |
|
89,44g |
|
-
|
-
|
| ter 30: |
1766 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
55,90g |
|
146,94g |
|
163,85g |
|
-
|
-
|
| seg 29: |
1160 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
40,97g |
|
86,91g |
|
108,04g |
|
-
|
-
|
| dom 28: |
1244 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
42,59g |
|
65,56g |
|
150,02g |
|
-
|
-
|
| sáb 27: |
71 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
1,94g |
|
17,42g |
|
-
|
-
|
| sex 26: |
1122 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
26,88g |
|
82,23g |
|
135,49g |
|
-
|
-
|
| ter 23: |
268 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,88g |
|
11,85g |
|
32,27g |
|
-
|
-
|
| seg 22: |
1027 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
28,81g |
|
46,68g |
|
151,99g |
|
-
|
-
|
| qui 18: |
390 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,70g |
|
16,24g |
|
50,77g |
|
-
|
-
|
| qua 17: |
213 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,17g |
|
8,60g |
|
36,49g |
|
-
|
-
|
| ter 16: |
973 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
24,68g |
|
34,30g |
|
147,21g |
|
-
|
-
|
| sex 12: |
422 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,96g |
|
12,27g |
|
47,33g |
|
-
|
-
|
| qui 11: |
1251 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
43,85g |
|
74,53g |
|
142,13g |
|
-
|
-
|
| dezembro 2023 |
| qui 28: |
1111 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
55,36g |
|
49,64g |
|
105,93g |
|
-
|
-
|
| sex 15: |
1007 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
42,50g |
|
36,00g |
|
112,50g |
|
-
|
-
|
| outubro 2023 |
| dom 29: |
787 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
36,17g |
|
31,90g |
|
83,36g |
|
-
|
-
|
| qui 26: |
1554 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
69,54g |
|
89,68g |
|
144,27g |
|
-
|
-
|
|
|
