Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| sex 1: |
1193 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
57,19g |
|
60,83g |
|
102,53g |
|
-
|
-
|
| outubro 2019 |
| qua 16: |
331 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
17,43g |
|
14,65g |
|
32,58g |
|
-
|
-
|
| ter 15: |
1827 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
120,14g |
|
152,56g |
|
30,65g |
|
-
|
-
|
| sáb 12: |
360 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
29,90g |
|
14,88g |
|
10,09g |
|
-
|
-
|
| qui 10: |
185 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,97g |
|
4,48g |
|
44,95g |
|
-
|
-
|
| qua 9: |
399 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,66g |
|
25,00g |
|
57,02g |
|
-
|
-
|
| seg 7: |
334 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
16,28g |
|
19,40g |
|
28,13g |
|
744*
|
 410
|
| dom 6: |
1305 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
69,70g |
|
87,40g |
|
84,97g |
|
-
|
-
|
| sáb 5: |
641 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
1,87g |
|
15,71g |
|
157,52g |
|
-
|
-
|
| sex 4: |
261 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,65g |
|
25,29g |
|
30,15g |
|
-
|
-
|
| qui 3: |
690 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
27,53g |
|
48,54g |
|
66,21g |
|
-
|
-
|
| qua 2: |
1106 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,93g |
|
44,61g |
|
178,41g |
|
565*
|
 541
|
| ter 1: |
779 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
39,37g |
|
38,10g |
|
76,87g |
|
-
|
-
|
| setembro 2019 |
| seg 30: |
2073 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
127,04g |
|
127,44g |
|
119,15g |
|
565*
|
1508
|
| dom 29: |
353 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,82g |
|
9,40g |
|
74,09g |
|
-
|
-
|
| sex 27: |
779 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,99g |
|
70,85g |
|
76,37g |
|
566*
|
213
|
| qui 26: |
860 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
36,81g |
|
42,86g |
|
99,94g |
|
-
|
-
|
| qua 25: |
533 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
27,28g |
|
26,89g |
|
50,32g |
|
-
|
-
|
| ter 24: |
866 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
31,30g |
|
30,06g |
|
157,62g |
|
570*
|
296
|
| seg 23: |
498 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,43g |
|
29,10g |
|
70,20g |
|
-
|
-
|
|
|
