Calendário de Dieta de Lar-ssa - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
sex 14: 586 * 73%
Gord:
 
Prot:
 
Carbs:
25,63g
 
27,35g
 
62,11g
- -
qui 13: 1176 * 147%
Gord:
 
Prot:
 
Carbs:
43,19g
 
36,91g
 
162,21g
3201*  2025
qua 12: 1669 * 209%
Gord:
 
Prot:
 
Carbs:
59,69g
 
49,90g
 
230,05g
1783*  114
ter 11: 1203 * 150%
Gord:
 
Prot:
 
Carbs:
42,95g
 
44,71g
 
160,55g
2256*  1053
seg 10: 877 * 110%
Gord:
 
Prot:
 
Carbs:
28,09g
 
37,32g
 
122,13g
2728*  1851
dom 9: 1903 * 238%
Gord:
 
Prot:
 
Carbs:
72,69g
 
43,90g
 
268,73g
1649*  254
sáb 8: 1551 * 194%
Gord:
 
Prot:
 
Carbs:
46,36g
 
34,47g
 
248,03g
1522*  29
sex 7: 1279 * 160%
Gord:
 
Prot:
 
Carbs:
42,32g
 
39,03g
 
188,26g
2267*  988
qui 6: 1093 * 137%
Gord:
 
Prot:
 
Carbs:
42,00g
 
50,61g
 
130,63g
1294*  201
qua 5: 1026 * 128%
Gord:
 
Prot:
 
Carbs:
30,82g
 
37,62g
 
149,63g
2256*  1230
ter 4: 1519 * 190%
Gord:
 
Prot:
 
Carbs:
52,26g
 
60,76g
 
221,27g
2685*  1166
seg 3: 1466 * 183%
Gord:
 
Prot:
 
Carbs:
56,63g
 
45,16g
 
195,08g
- -
dom 2: 1281 * 160%
Gord:
 
Prot:
 
Carbs:
40,58g
 
25,13g
 
204,26g
1617*  336
sáb 1: 1662 * 208%
Gord:
 
Prot:
 
Carbs:
38,46g
 
61,47g
 
268,43g
- -
maio 2024
sex 31: 1586 * 198%
Gord:
 
Prot:
 
Carbs:
85,26g
 
38,55g
 
175,76g
2189*  603
qua 29: 993 * 124%
Gord:
 
Prot:
 
Carbs:
47,67g
 
42,10g
 
100,54g
- -
ter 28: 1514 * 189%
Gord:
 
Prot:
 
Carbs:
57,16g
 
50,35g
 
202,91g
- -
seg 27: 1620 * 202%
Gord:
 
Prot:
 
Carbs:
45,82g
 
45,14g
 
261,43g
2232*  612
sáb 25: 1305 * 163%
Gord:
 
Prot:
 
Carbs:
41,02g
 
48,35g
 
192,04g
- -
sex 24: 1493 * 187%
Gord:
 
Prot:
 
Carbs:
51,02g
 
58,70g
 
199,41g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.