Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| dom 23: |
814 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
37,34g |
|
29,71g |
|
90,98g |
|
-
|
-
|
| sáb 22: |
395 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,03g |
|
13,00g |
|
60,02g |
|
-
|
-
|
| sex 21: |
329 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,48g |
|
20,04g |
|
36,15g |
|
-
|
-
|
| qui 13: |
1321 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
32,03g |
|
53,95g |
|
199,36g |
|
-
|
-
|
| sex 7: |
1290 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
53,70g |
|
74,23g |
|
126,01g |
|
-
|
-
|
| qui 6: |
1079 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
47,00g |
|
184,93g |
|
-
|
-
|
| qua 5: |
1056 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
25,26g |
|
55,65g |
|
155,77g |
|
-
|
-
|
| ter 4: |
1283 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
52,70g |
|
54,50g |
|
134,00g |
|
-
|
-
|
| seg 3: |
1248 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
34,06g |
|
49,79g |
|
188,02g |
|
-
|
-
|
| setembro 2022 |
| qui 29: |
975 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
50,09g |
|
30,36g |
|
107,54g |
|
-
|
-
|
| ter 27: |
1443 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
52,88g |
|
84,12g |
|
161,08g |
|
-
|
-
|
| ter 20: |
1442 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
50,94g |
|
67,62g |
|
175,88g |
|
-
|
-
|
| seg 19: |
699 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,45g |
|
23,31g |
|
84,78g |
|
-
|
-
|
| qui 15: |
1214 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,88g |
|
48,12g |
|
156,68g |
|
-
|
-
|
| ter 13: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
67,01g |
|
78,05g |
|
143,42g |
|
-
|
-
|
| sáb 10: |
1440 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
43,67g |
|
63,70g |
|
201,30g |
|
-
|
-
|
| sex 9: |
1125 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
41,14g |
|
62,26g |
|
125,61g |
|
-
|
-
|
| qui 8: |
829 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
32,57g |
|
55,94g |
|
80,45g |
|
-
|
-
|
| seg 5: |
856 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
49,58g |
|
42,11g |
|
58,29g |
|
-
|
-
|
| sáb 3: |
1431 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
58,86g |
|
63,48g |
|
163,47g |
|
-
|
-
|
|
|
