Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qui 25: |
246 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,21g |
|
15,29g |
|
14,88g |
|
-
|
-
|
| sex 19: |
313 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,59g |
|
36,51g |
|
18,18g |
|
-
|
-
|
| qua 17: |
930 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
38,50g |
|
65,00g |
|
81,50g |
|
-
|
-
|
| seg 15: |
299 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,26g |
|
23,98g |
|
35,58g |
|
-
|
-
|
| seg 8: |
966 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
50,71g |
|
57,25g |
|
57,33g |
|
-
|
-
|
| dom 7: |
287 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
21,72g |
|
16,89g |
|
10,25g |
|
-
|
-
|
| qua 3: |
262 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,19g |
|
16,77g |
|
15,36g |
|
-
|
-
|
| ter 2: |
1353 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
39,25g |
|
115,57g |
|
141,51g |
|
2308*
|
 955
|
| seg 1: |
1064 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
41,63g |
|
69,13g |
|
86,93g |
|
-
|
-
|
| março 2024 |
| ter 19: |
215 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,27g |
|
14,29g |
|
12,58g |
|
-
|
-
|
| seg 18: |
1344 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
36,81g |
|
119,93g |
|
130,64g |
|
-
|
-
|
| sex 15: |
217 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,25g |
|
12,18g |
|
23,90g |
|
-
|
-
|
| qui 14: |
975 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
44,04g |
|
56,98g |
|
79,84g |
|
-
|
-
|
| qua 13: |
279 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,18g |
|
14,89g |
|
35,08g |
|
-
|
-
|
| ter 12: |
263 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
21,12g |
|
12,94g |
|
6,99g |
|
-
|
-
|
| seg 11: |
1266 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
47,48g |
|
104,60g |
|
103,44g |
|
3330*
|
2064
|
| dom 10: |
237 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
19,35g |
|
9,85g |
|
6,20g |
|
-
|
-
|
| sex 8: |
270 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,50g |
|
11,15g |
|
13,64g |
|
-
|
-
|
| qui 7: |
1059 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
40,49g |
|
88,78g |
|
89,27g |
|
-
|
-
|
| qua 6: |
1159 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
35,57g |
|
110,81g |
|
99,83g |
|
-
|
-
|
|
|
