Calendário de Dieta de pekenatita - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2013
sex 10: 997 * 62%
Gord:
 
Prot:
 
Carbs:
34,47g
 
38,66g
 
134,04g
- -
fevereiro 2013
ter 19: 1739 * 109%
Gord:
 
Prot:
 
Carbs:
48,22g
 
105,62g
 
217,21g
- -
novembro 2012
qui 8: 1574 * 98%
Gord:
 
Prot:
 
Carbs:
65,62g
 
87,94g
 
156,32g
1471*  103
qua 7: 1030 * 64%
Gord:
 
Prot:
 
Carbs:
33,31g
 
40,36g
 
143,96g
1664*  634
ter 6: 2006 * 125%
Gord:
 
Prot:
 
Carbs:
57,61g
 
86,33g
 
282,48g
1898*  108
seg 5: 1653 * 103%
Gord:
 
Prot:
 
Carbs:
58,60g
 
92,38g
 
189,95g
1810*  157
dom 4: 1166 * 73%
Gord:
 
Prot:
 
Carbs:
38,78g
 
60,64g
 
145,69g
1359*  193
sáb 3: 1329 * 83%
Gord:
 
Prot:
 
Carbs:
42,87g
 
84,39g
 
152,87g
1861*  532
sex 2: 1266 * 79%
Gord:
 
Prot:
 
Carbs:
43,77g
 
77,52g
 
143,29g
1656*  390
qui 1: 1030 * 64%
Gord:
 
Prot:
 
Carbs:
39,91g
 
56,26g
 
115,39g
1517*  487
outubro 2012
qua 31: 1504 * 94%
Gord:
 
Prot:
 
Carbs:
35,56g
 
59,00g
 
244,01g
1369*  135
ter 30: 1364 * 85%
Gord:
 
Prot:
 
Carbs:
25,83g
 
70,09g
 
217,24g
1524*  160
seg 29: 1277 * 80%
Gord:
 
Prot:
 
Carbs:
31,79g
 
81,95g
 
171,47g
1369*  92
dom 28: 1454 * 91%
Gord:
 
Prot:
 
Carbs:
53,59g
 
67,17g
 
179,42g
1369*  85
sáb 27: 1429 * 89%
Gord:
 
Prot:
 
Carbs:
34,30g
 
61,90g
 
217,27g
1369*  60
sex 26: 2007 * 125%
Gord:
 
Prot:
 
Carbs:
34,20g
 
85,95g
 
165,31g
2278*  271
qui 25: 1702 * 106%
Gord:
 
Prot:
 
Carbs:
35,00g
 
75,32g
 
289,08g
1369*  333
qua 24: 2055 * 128%
Gord:
 
Prot:
 
Carbs:
61,15g
 
79,14g
 
275,93g
1389*  666
ter 23: 1390 * 87%
Gord:
 
Prot:
 
Carbs:
32,93g
 
61,47g
 
217,48g
1903*  513
seg 22: 1279 * 80%
Gord:
 
Prot:
 
Carbs:
49,31g
 
53,97g
 
159,49g
1706*  427
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.