Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| sex 3: |
1189 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
45,48g |
|
55,62g |
|
138,79g |
|
-
|
-
|
| fevereiro 2023 |
| dom 26: |
1669 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
32,41g |
|
67,91g |
|
277,66g |
|
-
|
-
|
| sáb 25: |
1667 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
52,31g |
|
56,81g |
|
239,86g |
|
-
|
-
|
| novembro 2022 |
| sex 4: |
1347 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
41,41g |
|
58,57g |
|
183,33g |
|
-
|
-
|
| julho 2022 |
| seg 11: |
1441 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
43,73g |
|
60,07g |
|
199,25g |
|
-
|
-
|
| dom 10: |
1167 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
36,15g |
|
41,86g |
|
174,17g |
|
-
|
-
|
| sáb 9: |
798 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
36,77g |
|
56,93g |
|
60,13g |
|
-
|
-
|
| sex 8: |
146 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,97g |
|
10,17g |
|
12,47g |
|
-
|
-
|
| qui 7: |
1106 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,31g |
|
46,08g |
|
146,22g |
|
-
|
-
|
| qua 6: |
827 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
16,82g |
|
27,16g |
|
143,49g |
|
-
|
-
|
| ter 5: |
402 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,79g |
|
11,00g |
|
56,07g |
|
-
|
-
|
| seg 4: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,83g |
|
53,13g |
|
188,54g |
|
-
|
-
|
| sáb 2: |
1489 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
43,70g |
|
61,54g |
|
157,32g |
|
-
|
-
|
| fevereiro 2022 |
| ter 8: |
565 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,17g |
|
24,14g |
|
66,91g |
|
-
|
-
|
| dezembro 2021 |
| qui 30: |
467 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
13,84g |
|
34,10g |
|
53,84g |
|
-
|
-
|
| qua 29: |
1097 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
49,37g |
|
92,82g |
|
68,79g |
|
-
|
-
|
| ter 28: |
1009 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
44,98g |
|
52,17g |
|
97,79g |
|
-
|
-
|
| novembro 2021 |
| seg 22: |
337 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,40g |
|
25,08g |
|
27,69g |
|
-
|
-
|
| qui 4: |
750 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
29,24g |
|
50,36g |
|
70,70g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
461 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,47g |
|
38,54g |
|
31,78g |
|
-
|
-
|
|
|
