Entradas Recentes de Alimentos e Exercícios
| dezembro 2019 |
| ter 17: |
671 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
51,34g |
|
47,02g |
|
2,00g |
|
-
|
-
|
| seg 16: |
429 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
32,91g |
|
29,91g |
|
1,18g |
|
-
|
-
|
| sex 13: |
638 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
34,00g |
|
70,23g |
|
9,07g |
|
-
|
-
|
| qua 4: |
481 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
27,49g |
|
45,02g |
|
10,37g |
|
-
|
-
|
| seg 2: |
507 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
20,46g |
|
78,47g |
|
2,68g |
|
-
|
-
|
| outubro 2019 |
| sáb 26: |
270 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,69g |
|
13,61g |
|
2,31g |
|
-
|
-
|
| qua 23: |
343 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,01g |
|
34,84g |
|
7,92g |
|
-
|
-
|
| ter 22: |
784 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
56,36g |
|
54,30g |
|
12,02g |
|
-
|
-
|
| sex 18: |
329 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
23,66g |
|
22,53g |
|
1,77g |
|
-
|
-
|
| seg 14: |
799 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
52,34g |
|
61,04g |
|
8,53g |
|
-
|
-
|
| setembro 2019 |
| seg 30: |
644 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
37,32g |
|
65,14g |
|
8,07g |
|
-
|
-
|
| dom 29: |
896 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
49,32g |
|
83,75g |
|
24,97g |
|
-
|
-
|
| sáb 28: |
349 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
24,02g |
|
23,14g |
|
10,02g |
|
-
|
-
|
| sex 27: |
1119 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
73,13g |
|
91,13g |
|
17,37g |
|
-
|
-
|
| qui 26: |
931 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
69,76g |
|
57,41g |
|
13,01g |
|
-
|
-
|
| qua 25: |
764 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
52,77g |
|
60,98g |
|
7,43g |
|
-
|
-
|
| ter 24: |
1395 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
107,56g |
|
84,06g |
|
21,45g |
|
-
|
-
|
| seg 23: |
789 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
56,15g |
|
61,22g |
|
8,73g |
|
-
|
-
|
| sáb 21: |
1109 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
77,75g |
|
79,53g |
|
15,43g |
|
-
|
-
|
| sex 20: |
854 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
68,28g |
|
73,19g |
|
11,31g |
|
-
|
-
|
|
|
