Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qua 14: |
849 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
30,11g |
|
54,75g |
|
90,13g |
|
-
|
-
|
| sex 9: |
744 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
11,87g |
|
75,25g |
|
87,48g |
|
1945*
|
 1201
|
| ter 6: |
1668 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
53,96g |
|
103,12g |
|
194,75g |
|
1945*
|
277
|
| janeiro 2024 |
| seg 29: |
1084 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
27,57g |
|
87,52g |
|
126,51g |
|
1945*
|
861
|
| ter 23: |
1181 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
43,87g |
|
84,25g |
|
116,10g |
|
2062*
|
881
|
| qui 18: |
1269 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
35,22g |
|
120,45g |
|
123,94g |
|
2023*
|
754
|
| ter 16: |
1102 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
33,42g |
|
103,51g |
|
102,03g |
|
1789*
|
687
|
| qua 10: |
157 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,18g |
|
25,78g |
|
14,86g |
|
-
|
-
|
| ter 9: |
982 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
23,58g |
|
95,00g |
|
107,55g |
|
2023*
|
1041
|
| seg 8: |
1082 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
35,27g |
|
83,87g |
|
114,88g |
|
2023*
|
941
|
| setembro 2023 |
| ter 26: |
1463 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
46,59g |
|
102,71g |
|
164,07g |
|
2101*
|
638
|
| seg 25: |
138 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
2,60g |
|
17,00g |
|
-
|
-
|
| qui 21: |
1452 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
36,36g |
|
97,91g |
|
189,00g |
|
2101*
|
649
|
| agosto 2023 |
| sáb 19: |
1315 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
29,08g |
|
96,00g |
|
176,80g |
|
-
|
-
|
| sex 18: |
1432 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
61,67g |
|
103,17g |
|
123,78g |
|
2065*
|
633
|
| qui 17: |
1274 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
47,13g |
|
104,15g |
|
113,03g |
|
2065*
|
791
|
| seg 7: |
1196 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
37,93g |
|
58,90g |
|
157,50g |
|
1900*
|
704
|
| julho 2023 |
| qua 19: |
652 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,61g |
|
23,42g |
|
75,83g |
|
-
|
-
|
| ter 18: |
709 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
21,81g |
|
31,81g |
|
97,02g |
|
-
|
-
|
| maio 2023 |
| sex 19: |
1297 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
32,06g |
|
60,92g |
|
197,26g |
|
-
|
-
|
|
|
